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My first time
Hi, this it's my first time in this platform, Always I'm always have problems with writing , and I'm looking for how to solve this, so ChatGPT recommended me this platform to become better on this writing ability. I'm trying to improve my English abilities studying different aspect as listening, speaking, writing of course, and so on. My vocabulary is limit, the words exists in my mind, and I know many words however when it's moment to speak or write, my mind becomes to blank, additionally, I can read words and understand many words on technical documentation, portals,etc; however I don't know how to utilize them. In my opinion, this exercise it will open and expand my mind and develop this ability that is so important.
Many regards.
June 26, 2025
June 26, 2025
¿Qué harías si un día despiertas y estas solo en el mundo?
Para ser 100% honesta, si un dìa me despierto y estoy sola en el mundo no creo que sobreviviera por mucho tiempo jaja. Pero ponemos que si quieria estar en un mundo sin gente. Creo que mi primer objectivo sería buscar una mascota para tener compañía. Despues iria a la capital de mi país y intenteré de encontrar alguna explicacion de por que la gente desaparecio. Tambien buscaria documentos secretos porque soy chismosa. Luego, buscaria una casa ubicada en la playa. Buscaria un bote para pasar mis días tomando el sol y pescando. Además podría usar mi bote para viajar entre varias islas.
June 26, 2025
Difference between physical attraction and love.
We need to difference between physical attraction and love. The attraction can be superficial and instantly, but the connection or the sensation like "I met you before" or "I feel secure with you", it is the first step for something stronger. So, I consider the "first sight" like a first date, and of this manner, is possible to feel "I fell in love at first sight".
Thank you for reading. Have a good day!
June 26, 2025
25 de Junio
Ayer estuve tan enfermo para escribir esta entrada. Por desgracia, creo que se me perdió la racha.
Todavía estoy enfermo hoy y además creo que estoy peor que ayer. He estado leyendo "Notes from Underground" por Dostoevsky. Es la tercera vez que lo he leído. A lo mejor no es el mejor libro leer cuando uno esté malo porque las palabras que se usan son muy visual y no son muy feliz. La razón que me gusta este libro es que, cada vez que lo leo, me ensaña un nuevo perspectivo de la vida. Tal vez es mejor que lea algo ligera como "Alice in Wonderland" o "The Wind in the Willows" para alimentar la alma cuando esté malo...
June 26, 2025
Medicine
Good afternoon! With the time, I learned how valuable is to sleep well. I hate a lot when I am exhausted or with headache during my day. So, to take Melatonina during sleepless nights helps me a lot. But, I need to be careful with the quantity, or if not I can obtain the contrary effect.
Thank you for reading. Have a good day!
June 26, 2025
A special memory with my family
I have a special memory with my family. This memory was when I was a teenager and I lived in parent's house. My father loves traveling a lot, especially in his car. Since I was a kid, my parents taught me the love for traveling in our car; with stops, visiting new places, tasting foods on way to our destination. So, I have a memory deep in my soul of a long trip that we did with my parents, my aunt and my dog (my dog was ill during this trip).
We started in Bogotá, Colombia's capital and our destination was to go to the Cabo de la Vela. The last is a wonderful place in the tip of Colombia. The distance between The Cabo de la Vela and the capital Bogotá is one thousand one hundred twenty kilometers. So, on the way, we lived many experiences, bad and funny moments. When we were almost arriving to the Cabo, a military man give us an alert. He told us that if we decided to continue driving in this street, it would be our own responsibility if something bad happened with us. It was scary, but my father decided to continue, because he met other people that had made their trip safely. We drove a few kilometers, then a car passed us in the opposite direction, with four people with masks. It was like a signal, so we decided to go back.
We visited different places in our return to the capital, and we had a scary anecdote. With the time, we learned that you need to pay for a tour to visit this place, with security and more people.
June 26, 2025
Italiano
Ciao a tutti !
Questi ultimi giorni sono stati veramente incredibili e sono molto felice perché il mio ragazzo che vive lontano da me è venuto qui, non l’avevo visto da 5 mesi.
Passeremo le prossime settimane insieme e poi tornerai a casa sua. Ritornare a casa sua è sempre la peggior parte della nostra vacanza.
Quest’anno iremo al sud ed in Barcellona per passare la giornata.
Sono motivata a riprendere le cose che ho lasciato di fare come per esempio imparare italiano e inglese.
June 26, 2025
June 26, 2025
June 26, 2025
Music
One of the things that I love to do in this life is listening to music, I can't stay a minute without listening to a song. It is therapeutic, calm you from stress, enhance your emotions, soothe your soul. So when I can´t sleep, I use to play a song in my cellphone, it doesn't matter which one, just play it with low volume and program my spotify to stop playing in twenty minutes, I fall asleep before that. If you suffer from insomnia, I recommend to do this everyday.
June 26, 2025
Rosamundo y más
Hoy leí un cuento titulado "Rosamundo" por Carmen Laforet. Me gustó pero esperaba algo más difícil, largo o emocionante para el último relato en mi libro. La culpa es mío por esperar así.
Este cuento se trata de una mujer que vive en un mundo de sueños que creó para escapar de las tribulaciones en su vida. No captó mi atención como casi cada otro cuento en este libro, pero me recordó a una película titulada "Harold and Maude" que es una de mis favoritas.
Ahora tengo que decidir que leer. Tengo más libros bilingües, entonces elijo uno pronto.
June 26, 2025
June 26, 2025
I tried but procrastination keeps me down.
Every day, I wake up, feeling tired, miserable, then go back in bed.
Wake up again at 1pm, open my eyes, reach on my iPad.
Play youtube, anime, movies etc. No learn English, learn a high-income skill, piano, or do something.
My life is just keeps repeating, everyday is the same.
I tried to be discipline, but it didn't work.
I tired so many methods, but yeah life goes on, nothing changed.
I hate myself, I was scared of being like this for lifetime, forever.
I have dreams, I have so many thing to do.
Here's my 2nd day of writing daily diary, journal.
I still failed, afraid of being stuck, have a lot of things that I don't know how to solve, to keep going.
Life's hard...
But I know that if I keep going, keep grinding, nothing can stop me, there's no more to be regret.
Because we only live once.
June 26, 2025
Seventh Day of Intense Study
Today is the seventh day of my little challenge: I am going to improve my english skills from B1 to C1 in 60 days. I still felt bad so I just watched a movie and I don't have anithing to tell you. Tomorrow, I can tell you about my journey to the moscow that was in the may. Today I was looking for universities and found couple wich I like.
June 26, 2025
June 26, 2025
Giovedì 26 giugno
È nuvoloso, fa più freddo rispetto a ieri e io... aspetto i giorni liberi.
Mi mancheranno i miei colleghi, ma continuerò a parlare con alcuni di loro.
La mole di lavoro non conta più, però avrò la stessa etica lavorativa di prima, nonostante io stia lasciando il progetto attuale.
Tutto ciò che è successo nell'ultimo mese è stato come una reazione a catena.
Se qualcuno mi avesse detto che avrei cambiato progetto, non ci avrei creduto.
Però ho iniziato ad adottare una nuova mentalità, per essere pronta il più possibile a qualsiasi cosa succeda.
June 26, 2025
June 26, 2025
June 26, 2025
El título está en el texto ya que no entra aquí
“Some people think that school should focus more on practical life skills rather than academic subjects. Do you agree or disagree?”
Some people claimed that academic subjects aren’t useful on daily life and believe that is essential to schools focussing on practical life skills. I personally believe that knowing how to manage with anxiety or knowing what to do if we have to save someone’s life is much important than maths or history, according to this, I agree with the quotation on top of the page.
First of all, learning maths or biology is so important to have basic kowledge of our planet and society, whereas, including subjects that prepare students for real life and critical situations it is of vital importance too.
According to the statistics, the 70% of young people doesn’t know how to manage with stress moments such as toxic relationships, exams or even making their own food.
Moreover, nowwadays it is getting more and more common using social media without being conscient of who are we talking whith, it is crucial for kids being cautious of internet and don’t think all the things they see are true. This is One of the main things schools might include in their programme.
In conclusion, as academic subjects such as maths are important in schools, teachers also have to include actually life skills that students have to know when they will need to manage with real situations.
June 26, 2025
Ocytocine
Il semble que notre sensation de bonheur soit déterminée par notre cerveau, à travers l’action de différentes substances. On pourrait dire que la société actuelle est une société qui favorise la sécrétion de dopamine.
La dopamine est liée au plaisir que nous ressentons lorsqu’on obtient quelque chose. C’est une substance cérébrale qui se libère lorsqu’on reçoit ou acquiert quelque chose : faire du shopping, consommer du sucre, prendre des drogues, réussir quelque chose… Elle peut même être libérée lorsqu’on reçoit un simple courriel. Cependant, ces plaisirs sont de courte durée, et l’on se retrouve vite à en redemander encore.
Pour ma part, j’essaie autant que possible de prendre mes distances avec la dopamine, car elle peut faire obstacle à la sensation d’ocytocine.
L’ocytocine est une substance sécrétée par le cerveau lorsque nous nourrissons quelque chose avec soin, lorsque nous réchauffons une pensée dans notre cœur. Elle est libérée lorsque nous nous plongeons dans de beaux souvenirs du passé, lorsque nous nous abandonnons à la nature et ressentons un lien profond avec elle, lorsque nous faisons des étirements en remerciant notre corps, ou encore lorsque nous relisons des messages reçus de personnes chères. Elle se manifeste dans ces instants où nous ressentons avec gratitude l’amour et les liens humains que nous avons déjà dans notre vie.
L’ocytocine procure une stimulation beaucoup plus subtile que celle de la dopamine. C’est pourquoi il est important d’éviter les stimulations dopaminergiques trop fortes. Mais l’ocytocine a cet avantage d’être générée sans dépendance extérieure : c’est une substance du bonheur durable, que l’on peut produire soi-même.
June 26, 2025
Des pensées de l'après-midi.
J'ai vu sur Reddit que quelqu'un a construit des bacs à compost par entrelacement de branches fines. Quelle bonne idée. J'ai tellement de bambou coupé de mon jardin, ça peut faire une très bonne structure. Je vais attendre le week-end pour essayer ce projet.
Cet après-midi, je vais continuer le nettoyage profond de notre nouvelle maison. Je pense à laver le plafond avec de l'eau de javel dans la cuisine. Il fait beaucoup moins chaud aujourd'hui donc plus facile à travailler et laisser ouvertes toutes les fenêtres et volets.
Je dois faire attention aussi pour entendre le livreur ; mes nouvelles chaussures devront arriver vers 15 heures. Mes chaussures de course sont enfin usées, donc leurs remplacements arrivent. J'achète toujours le marque Brooks car je le trouve très bien. J'ai eu leurs chaussures Ghost, Cascade et bientôt Catamount. J'ai hâte de les tester ce soir.
Mon mari et moi avons fait une course à pied hier soir vers 20 heures, juste avant le début d'un orage. C'était évident que les nuages menaçaient de pleuvoir, mais avec la chaleur ça me semblait plutôt agréable. On est rentrés trempés, mais c'était beau de regarder la pluie battante sur l'Yonne. J'adore la pluie.
June 26, 2025
My latest Reading in English
Hello everybody,
Today i talk you about m'y latest reading.
First, i read a news about an USA' s attack on Iran. Fortunately, i saw that our Macron président does not join USA in their fighting.
I write that because i saw on Tiktok the opposite reaction. I was afraid because of spoke an attack on France too.
However, many leaders want peace talks to stop fighting. They does want take sides for them.
Secondly, i read a news about a chimp escapes from a zoo.
Around a north of Japan, a chimp escapes from a zoo. He use power lines to move. People want to catch him but it is difficult. People use a tranquilizer on him, the chimp fell down.
However, the chimp is fine, and he ran away again.
Thirdly, i read a news about a hemophilia.
In 1970, 3000 people die cause of USA. Several patients affected hemophilia, got a blood from USA. However, the blood was contaminated. It was a prisoners or drug person gave their blood.
The families ask that the governement take their responsabilities.
June 26, 2025
Jugando Videojuegos con Mis Amigos
Hoy jugué videojuegos con mis amigos. Cuando desperté, vi que mis amigos estaban llamando, y junté ellos. Jugamos para horas, junté a 12 p.m., y salimos a 1 a.m. Jugamos Minecraft, uno de mis amigos hizo un servidor, y hemos estado jugando en el servidor a menudo. Hacemos muchos cosas, mi amigo construyó un corte en el cielo, se matemos, y decidimos muchos. Me encanta jugando videojuegos con mis amigos.
June 26, 2025
09:33:45 (UTC)
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