A(How my) anxiety disappears in action (How my) anxiety disappears in action

1) I would include ‘how my’ at the start here to show that you are talking about your own experience.

Anxiety dDisappears in aAction Anxiety Disappears in Action

Anxiety dDisappears in aAction Anxiety Disappears in Action

I always keep telling myself that it's totally normal to be like thatis. I always tell myself that it's totally normal to be like this.

1) I think two sentences have been combined here, ‘keep’ is not needed here because ‘always’ is already giving us the same idea. You can use one, or the other… - ‘I always tell myself’ -‘I keep telling myself’ In English if we use an adverb of frequency (always) we will generally use the following verb in its present simple form. For example… - I always tell myself - He’s often late - The cat never sleeps on the bed

Even though I handle plenty of presentations and engage in many social activities, I still have anxiety whenever i stand in front of a crowd. Even though I handle plenty of presentations and engage in many social activities, I still have anxiety whenever i stand in front of a crowd.

Recently i wondered how my anxiety could disappear andif I could reduce my anxiety; here is what i learned from a teacher. Recently i wondered if I could reduce my anxiety; here is what i learned from a teacher.

1) This one is a bit more difficult to explain because it’s quite contextual.’Anxiety’ is a condition that doesn’t tend to disappear. As such, when we talk about anxiety we can’t make it ‘disappear’ instead we ‘manage’ or ‘reduce’ it through medication or therapy. So we can say either… 1) I wondered if I could reduce my anxiety with [thing that causes anxiety]. 2) I wondered if I could find ways to manage my anxiety with [thing that causes anxiety].

Recently i, I wondered how to make my anxiety could disappear and here is what iI learned from a teacher. Recently, I wondered how to make my anxiety disappear and here is what I learned from a teacher.

Recently i, I wondered how to make my anxiety could disappear and here is what iI learned from a teacher. Recently, I wondered how to make my anxiety could disappear and here is what I learned from a teacher.

“Obsession fades when you are busy living”. “Obsession fades when you are busy living”.

This line is beautiful, but it is unclear if you are imparting wisdom upon the audience, or if you are paraphrasing your teachers words? If this is the information your teacher gave you, it is better to use brackets to show this.

It dies in motion w. (1) When you are too full of your own joy, your own goals, and your own discipline you are actively building your own life, g(2) so stop focusing on fear. Getting rid of stressors and burnout, noticing triggers for anxiety and all the things we doyou can do (3) to take care of yourselvef will all help with this. It dies in motion. (1) When you are full of your own joy, goals, and discipline you are actively building your own life, (2) so stop focusing on fear. Getting rid of stressors and burnout, noticing triggers for anxiety and all the things you can do (3) to take care of yourself will all help with this.

This is a deeply profound (what I suspect is a) continuation of your teachers advice? Because it is quite a large amount of information, I have restructured it a bit and changed some of the wording to reflect how a native English speaker would phrase this. 1) In the original text three ‘actions’ are crowded into a single sentence-which is quite ‘heavy’ to read. Action 1: Being full of joy/goals/discipline Action 2: Actively building a life Action 3: Getting rid of stressors, noticing triggers and taking care of oneself. To fix this, we can split the actions into three, shorter, ‘punchy’ sentences. This gives your reader time to digest the information. 2) In your original text going straight from ‘building your own life’ to ‘getting rid of stressors’ is a little disconnected. As such, by adding ‘so stop focusing on fear’ gives us the result of implementing changes in your life to the previously mentioned actions. 3) Again, here I’ve simply turned the final set of actions into another list to avoid heaviness again. I’ve added ‘will all help with this’ to once again show the result of your actions in managing/improving the symptoms of anxiety that you feel.

It dies in motion: when you are too full of your own joy, your own goals, and your own discipline actively building your own life,; getting rid of stressors and burnout, noticing triggers for anxiety and all the things we do to take care of ourselves. It dies in motion: when you are too full of your own joy, your own goals, and your own discipline actively building your own life; getting rid of stressors and burnout, noticing triggers for anxiety and all the things we do to take care of ourselves.

It dies in motion: when you are too full of your own joy, your own goals, and your own discipline; when you are actively building your own life, getting rid of stressors and burnout,; and when noticing triggers for anxiety and all the things we do to take care of ourselves. It dies in motion: when you are too full of your own joy, your own goals, and your own discipline; when you are actively building your own life, getting rid of stressors and burnout; and when noticing triggers for anxiety and all the things we do to take care of ourselves.

As a result, you won't have time to worbit someone else's existence because the truth will be more appealing than the fantasyry about the judgement of others (1) because your progress (2) will be more important than your fears (3). As a result, you won't have time to worry about the judgement of others (1) because your progress (2) will be more important than your fears (3).

Unfortunately, this is another lovely sentence, which is a little confusing to understand. It is a little unclear if you are referring to being judged by other people? I have once again tried to reword this from the perspective of someone who may be suffering from anxiety in front of a crowd, as mentioned in your first sentence. 1) ‘Orbit’ is a heavy word in English and really is only used to refer to being obsessed with someone-but very rarely in modern colloquial English outside of very heavy literature. Since you are talking about anxiety in front of crowds, it’s more natural to say that you are ‘worried about being judged by others / the judgement of others’. 2) Using ‘the truth’ here is quite abstract in the fact that it is not very clear as to what you are referring to (goals / discipline / changes in your daily life?). As you have mentioned many different ‘action’ that you can take to reduce your anxiety in front of crowds, it’s easier talk about the positive effects of these changes as ‘progress’. 3) This change answers the question: Why does putting all these actions into place help with anxiety in front of crowds? Because your progress (the result of these changes) directly help to overpower your fears (the thing that you are struggling with). - We wouldn’t use ‘fantasy’ when talking about negative things (negative things that you think people are thinking about you) because it is a positive word.

It's not just about having a life free from stage fright. It's not just about having a life free from stage fright.

1) Stage fright is the natural way of saying ‘anxiety in front of crowds’. 2) Again, remember that you are talking about anxiety in front of of crowds, putting ‘free from stage fright’ shows that you are now talking about a wider topic- How are these changes (your actions) being used to improve your life?

It's about being committed to thatyour life, showing up for yourself and having the discipline to stick to your plans. It's about being committed to your life, showing up for yourself and having the discipline to stick to your plans.

Even(1) For example, when someone new or exciting comes along, you can get so intentional about your own schedule or scheduleobsessed with (2) your own plans that the thought of rearranging ithem for someone you barely know, feels laughable. (1) For example, when someone new or exciting comes along, you can get so obsessed with (2) your own plans that the thought of rearranging them for someone you barely know, feels laughable.

1) Since you are giving us a specific time in which you should stick to your plans and remain disciplined, it makes sense to add ‘for example’ here. 2) ‘can get’ shows that this is a possibility, not a certainty. ‘Obsessed with your plans’ is a more natural way of showing a need to stick to your routine/schedule. 3) Excellent use of ‘feels laughable’ 👏

Even when someone new or exciting comes along, you get so intentional about your own schedule or schedule that the thought of rearranging it for someone you barely know, feels laughable. Even when someone new or exciting comes along, you get so intentional about your own schedule that the thought of rearranging it for someone you barely know, feels laughable.

Even when someone new or exciting comes along, you get so intentional about your own schedule or schedule that the thought of rearranging it for someone you barely know, feels laughable. Even when someone new or exciting comes along, you get so intentional about your own schedule that the thought of rearranging it for someone you barely know, feels laughable.

WTherefore, you should (1) wake up everyday to build a life you love enough to stay present in, thenand (2) become a person you don't want to escape from. Therefore, you should (1) wake up everyday to build a life you love enough to stay present in, and (2) become a person you don't want to escape from.

1) ‘Therefore, you should’ acts as a final ‘anchor’ for your entire text, it takes all of your suggestions for self-improvement and remaining disciplined and makes them into a conclusion. 1a) Here, as you are talking to whoever reads this text, you can use the impersonal ‘you’ to talk directly to them to give your advice. 2) Using ‘and’ here shows that ‘waking up to build a life that you love’ and ‘becoming the person that you don’t want to escape from’ are two things that are happening at the same time.

That's the work you need to put in. That's the work you need to put in.

The cure for obsession is presence, youUltimately, managing anxiety is about presence. It means staying grounded in the world that is actually here, not the one made up in your mind. Ultimately, managing anxiety is about presence. It means staying grounded in the world that is actually here, not the one made up in your mind.

The cure for obsession is presence, youto stay grounded in the world that is actually here, not the one made up in your mind. The cure for obsession is presence, to stay grounded in the world that is actually here, not the one made up in your mind.

You redirectBy focusing your energy into building an altar within,improving yourself, (1) instead of maseeking gods out of peopletheir approval. By focusing your energy into improving yourself, (1) instead of seeking their approval.

1) ‘To seek approval’ is more natural here for expressing a desire to bend to what other people want.

You start identifying and meeting your own needs, instead of projecting your lackown shortcomings (1). You start identifying and meeting your own needs, instead of projecting your own shortcomings (1).

1) ‘Shortcomings’ is the word we use when we talk about our weaknesses, insecurities or personal flaws.

You don't need to get over themit (1) completely, you just need to come back tovalue yourself. You don't need to get over it (1) completely, you just need to value yourself.

1) We only use ‘get over them’ when we are taking about a previous romantic partner (like an ex). 2) ‘To value yourself’ is the natural English equivalent of the concept of ‘coming back to yourself’ (which in English we’d use more in the context of walking up from a faint or trance).