What I Wear 24/7 スマートバンドをいつも身に着けている

I've been using a smart band since the beginning of this year.

Now, I can hardly go a single day without it.

A smart band can track steps, heart rate, sleep, and exercise time.

Among these, the most useful feature for me is sleep tracking, which helps me visualize whether I’ve had enough rest.

I usually sleep between five and eight hours.

When I only get five hours, I tend to feel fatigued in the afternoon.

Before I had a smart band, I would often just feel sleepy, irritated, or unable to control my appetite without really knowing why.

Now I can connect those symptoms with lack of sleep, and I can take action, such as drinking coffee that day or making sure I sleep longer the next night.

There are also some functions I didn’t expect much from but ended up finding very handy, like the alarm and timer.

The band vibrates at the set time, and since it’s on my wrist, it’s easy to stop and impossible to miss.

I’m sure I’ll keep using it for a long time.

The only concern I have is that it’s so convenient that I might not have much chance to wear my favorite wristwatch anymore.

What I Wear 24/7 スマートバンドをいつも身に着けている

I've been using a smart band since the beginning of this year.

At first, I started wearing it with the simple hope that it might help me maintain better health habits.

Now, I can hardly go a single day without it.

A smart band can track steps, heart rate, sleep, and exercise time.

Among these, the most useful feature for me is sleep tracking, which helps me visualize whether I’ve had enough rest.

I usually sleep between five and eight hours.

When I only get five hours, I tend to feel fatigued in the afternoon.

Before I had a smart band, I would often just feel sleepy, irritated, or unable to control my appetite without really knowing why.

Now I can connect those symptoms with lack of sleep, and I can take action, such as drinking coffee that day or making sure I sleep longer the next night.

There are also some functions I didn’t expect much from but ended up finding very handy, like the alarm and timer.

The band vibrates at the set time, and since it’s on my wrist, it’s easy to stop and impossible to miss.

I’m sure I’ll keep using it for a long time.

The only concern I have is that it’s so convenient that I might not have much chance to wear my favorite wristwatch anymore.

What I Wear 24/7 スマートバンドをいつも身に着けている

I've been using a smart band since the beginning of this year.

At first, I started wearing it with the simple hope that it might help me maintain better health habits.

Now, I can hardly go a single day without it.

A smart band can track steps, heart rate, sleep, and exercise time.

When I only get five hours, I tend to feel fatigued in the afternoon.

Before I had a smart band, I would often just feel sleepy, irritated, or unable to control my appetite without really knowing why.

Now I can connect those symptoms with lack of sleep, and I can take action, such as drinking coffee that day or making sure I sleep longer the next night.

There are also some functions I didn’t expect much from but ended up finding very handy, like the alarm and timer.

The band vibrates at the set time, and since it’s on my wrist, it’s easy to stop and impossible to miss.

I’m sure I’ll keep using it for a long time.

The only concern I have is that it’s so convenient that I might not have much chance to wear my favorite wristwatch anymore.