The cContinuation of sSelf-iImprovement The Continuation of Self-Improvement

In order to avoid self-sabotaging your goals, oneyou shouldn't be too hard on ityourself after failing, h. Having a good streak shouldn't be the principal motivation since challenges with higher risk of not being completed can damage a good streak, and if you're focusing solelly on streaks, that can also demotivate you , s. So instead of trying to get streaks, you can also focus on building good habits, that, given time, can potenctially make you feel passioned whenate about working on your goal. In order to avoid self-sabotaging your goals, you shouldn't be too hard on yourself after failing. Having a good streak shouldn't be the principal motivation since challenges with higher risk of not being completed can damage a good streak, and if you're focusing solely on streaks, that can also demotivate you. So instead of trying to get streaks, you can also focus on building good habits that, given time, can potentially make you feel passionate about working on your goal.