My throat has been hurting for a whole day, like a knife in it.

So I took a day off and let myself layie on the bed.

I feel better now, so I am making a video of the last Saturday's hiking.

So I took a day off and let myself lay on theie in bed.

You mean “lie” instead of “lay.” See here for a thorough explanation: https://www.merriam-webster.com/grammar/how-to-use-lay-and-lie

My throat has been hurting for a whole day, like as if a knife in ithas been stuck there.

It hurts every time I swallow, and I have been dizzy since I woke up in thethis morning.

So, I took a day off andto let myself lay on the/stay in bed.

I feel better now, so now I am making a video of the last Saturday's hikinge.

I call it, "A River Tracing in Eastern China".

That's it for today.

I'm going to gon jogging along the river near my apartment.

It's will probably just be walking according to mybecause of/due to my current health situation.

I hope you have a healthy and nice day.

Why thank you ^^

My throat has been hurting for athe whole day, and it feels like a knife is stuck in it.

It hurts every time I swallow, and I have beenfelt dizzy since I woke up in thethis morning.

So I took a day off and let myself lay on thein bed.

I feel better now, so I am making a video of the last Saturday's hikinge.

It seems like I am still in nature, which makes me want to finish my jogging routine.

That's it for today.

I'm going ton jogging along the river near my apartment.

It'sAlthough I'll probably just walking according due to my health situation.