June 28, 2025
Stressed or hungry?
Have you ever had an abnormal huge appetite? Did you ever felt insatiable? This happens to many people, and it's probably caused by stress.
To answer this two women were intervistated, Professor Rajita Sinha and Dr Mithu Storoni.
They first described stress as a response of our body and mind to an action that seems wrong. The purpose is to help you adact to a new situation, so you may think that's a good thing. However, Dr Storoni explained that a little quantity of stress is good, but too much of it can cause chronic stress, leading to health problem.
When you experience stress, your brain needs sugar and fuel, so you may be more hungry than usual. On a very stressful period, you could develop "food mind", which means that you always think about eating. This can lead to high colesterole problems or high glicemia in blood.
To prevent this, you must sleep well, exercise at least twice a week and being constant: for instance, you must eat everyday at the same time, not skip meals...
What do you think about this? Henceforth, I will always try my best to cope with stressful period. However, I will not eliminate foods that makes me happy, like chocolate or ice cream (my favourite); I will simply try not to exagerrate.
Have you ever had an abnormal huly large appetite?
DidHave you ever felt insatiable?
This happens to many people, and it's probably caused by stress.
To answerinvestigate this, two women were intervistatewed,: Professor Rajita Sinha and Dr Mithu Storoni.
They first described stress as a response of our body and mind to an action that seems wrong.
The purpose is to help you adacpt to a new situation, so you may think that's a good thing.
However, Dr Storoni explained that, a little quantity of stress is good, but too much of it can cause chronic stress, leading to health problems.
When you experience stress, your brain needs sugar and fuel, so you may be more hungry than usual.
OnDuring a very stressful period, you couldmay develop "food mind"," which means that you always think about eating.
This can lead to high cholesterole problems or high glicemia inucose in your/the blood.
To prevent this, you must sleep well, exercise at least twice a week, and being consistaent: f. For instance, you must eat every day at the same time, not skip meals...
, etc.¶
What do you think about this?
Henceforth, I will always try my best to cope with stressful periods.
However, I will not eliminate foods that makes me happy, like chocolate or ice cream (my favourite); I will simply try not to exagerratoverindulge.
June 28, 2025
Thank you so much!❤️😊
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Stressed or hungry? |
|
To answer this two women were intervistated, Professor Rajita Sinha and Dr Mithu Storoni. To |
|
They first described stress as a response of our body and mind to an actions that seems wrong. |
|
The purpose is to help you adact to a new situation, so you may think that's a good thing. The purpose is to help you ada |
|
However, Dr Storoni explained that a little quantity of stress is good, but too much of it can cause chronic stress, leading to health problem. However, Dr Storoni explained |
|
When you experience stress, your brain needs sugar and fuel, so you may be more hungry than usual. This sentence has been marked as perfect! |
|
On a very stressful period, you could develop "food mind", which means that you'll always think about eating. |
|
This can lead to high colesterole problems or high glicemia in blood. This can lead to high cholesterol |
|
To prevent this, you must sleep well, exercise at least twice a week and being constant: for instance, you must eat everyday at the sime time, not skipping meals... What do you think about this? |
|
Henceforth, I will always try my best to cope with stressful period. Henceforth, I will always try my best to cope with stressful periods. |
|
However, I will not eliminate foods that makes me happy, like chocolate or ice cream (my favourite); I will simply try not to exagerrate. However, I will not eliminate foods that make |
|
Have you ever had an abnormal huge appetite? Have you ever had an abnormal |
|
Did you ever felt insatiable?
|
|
This happens to many people, and it's probably caused by stress. This sentence has been marked as perfect! |
|
They first described stress as a response of our body and mind to an action that seems wrong. This sentence has been marked as perfect! |
|
On a very stressful period, you could develop "food mind", which means that you always think about eating.
|
|
To prevent this, you must sleep well, exercise at least twice a week and being constant: for instance, you must eat everyday at the same time, not skip meals... What do you think about this? To prevent this, you must sleep well, exercise at least twice a week, and be |
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