Smartly Exercise

Yesterday, I havewas jogging for 2 full hours.

In the old date when I preparing thepast when I used to prepare for a marathon.

I can jogginged for 3 hours and I didn’t feel any tired.

But not now, furthermore I have. I've been practiceing jogging more than 2 months.

Smartly Exercise

How to Exercise Smartly

Yesterday, I have jogginged for 2 full hours.

simple past tense

In the old datepast, when I was preparing thefor a marathon.

"was preparing" or "prepared". Also join it to the next line.

I can jogginould jog for 3 hours and I didn’t feel any tired.

could is past tense. Verb is "to jog". "jogging" is a noun or present participle.

But not now, f. Furthermore I haven't practiced jogging in more than 2 months.

I am guessing that you have not jogged in the last 2 months? perfect tense is "have practiceD"

So, I start jogging and after the first 30 minutes, my legs start feel painto hurt.

I keep jogging for one minute more but after that I will switch to other type of exercise.

join line to next one.

Ssuch as push up,s or sit up…s, then I will start jogging again.

InDuring the 2 hours I break it down into 4 intervals.

Smartly Exercise Smartly

Yesterday, I havewent jogging for 2 full hours.

In the old date when I preparing theYears ago, when I used to prepare myself for running marathon.s,

This is not a full sentence so it would end with a comma and not a full stop

I can jogginwould jog for 3 hours and I didn’without feel anying tired at all.

But not now, furtherthis is not the case anymore. I have been practiceing jogging mfore than over 2 months now.

Henceowever, jogging for 2 hours straight is almost impossible in my current condition.

That being said, I have been able to find a way to do it. Let me tell you how I achieve this task and maybe you will say that I am cheating.

So, I start jogging after first after jogging for 30 minutes, my legI start feel pain in my legs/my legs start to hurt.

I keep jogging for oneWhen that happens, I continue to jog for a further minute but after that, I will switch to another type of exercise.

Such asFor instance, I will do push up,s or sit up…ts. Then I will start jogging again.

In 2 hours, I break ithe whole workout down to 4 intervals.