May 25, 2025
Sleeping Habits
Usually we don’t think very well about the meaning of having a good sleeping cycle, just we go to bed at night mechanically, but we don’t understand the meaning behind this.
Scientists have studied the “Cardinal Sleeping Cycle”, which consists mainly in cycles that our body needs to recover, regenerate energy and reorganize hormones while sleeping.
The importance of having an effective rest, it is vital for our mind health and efficiency.
Every time I sleep less than 6 hours, I have a very uncomfortable day.
Usually we don’t think very wellmuch about the meaning of having a good sleeping cycle,. We just we go to bed at night mechanautomatically, but we don’t understand the meaning behind this.
"Mechanically" is a little strange to use here, but it isn't necessarily wrong. It just feels more natural to use another word. If you mean to say that we do it without thinking, then "automatically" is a better word. But if you meant to invoke the image of a robot being recharged through a sleep cycle, then "mechanically" is a good word to use here.
Scientists have studied the “Cardinal Sleeping Cycle”, which consists mainly inof cycles that our body needs to recover, regenerate energy and reorganize hormones while sleeping.
TheIt is importance oft to havinge an effective rest, because it is vital for our mind, health, and efficiency.
Feedback
Having good sleep health is easier said than done! I try so hard to develop good habits, but I struggle with it.
Usually we don’t think very wella lot about the meaning of having a good sleeping cycle, we just we go to bed at night mechanautomatically, but we don’t understand the meaning behind this.
Scientists have studied the “Cardinal Sleeping Cycle”, which consists mainly inof cycles that our body needs to recover, regenerate energy and reorganize hormones while sleeping.
The importance of having an effective rest, i sufficient rest is vital for our mind health and efficiency.
Feedback
Good job!
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Sleeping Habits |
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Usually we don’t think very well about the meaning of having a good sleeping cycle, just we go to bed at night mechanically, but we don’t understand the meaning behind this. Usually we don’t think Usually we don’t think very "Mechanically" is a little strange to use here, but it isn't necessarily wrong. It just feels more natural to use another word. If you mean to say that we do it without thinking, then "automatically" is a better word. But if you meant to invoke the image of a robot being recharged through a sleep cycle, then "mechanically" is a good word to use here. |
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The importance of having an effective rest, it is vital for our mind health and efficiency. The importance of having a
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Scientists have studied the “Cardinal Sleeping Cycle”, which consists mainly in cycles that our body needs to recover, regenerate energy and reorganize hormones while sleeping. Scientists have studied the “Cardinal Sleeping Cycle”, which consists mainly Scientists have studied the “Cardinal Sleeping Cycle”, which consists mainly |
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Every time I sleep less than 6 hours, I have a very uncomfortable day. |
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