Short videos are often branded as a daily-life “drug”，," yet an outbrearight ban maycould prove unsatisfactory. Research from the London School of Economics study shows that heavy viewers now spend over five hours a day on such clips, and that researchers found that their brain activity was ten percent lower than peerthat of their peers from a decade ago.earlier. Rather than completely prohibiting the app,is type of application, the researchers could built-upproposed using a pop-up reminders for every 20 minutes., turning passivenon-stop scrolling into taking conscious breaks without depriving entertainment. Short videos are often branded as a daily-life “drug," yet an outright ban could prove unsatisfactory. Research from the London School of Economics shows that heavy viewers now spend over five hours a day on such clips, and researchers found that their brain activity was ten percent lower than that of their peers from a decade earlier. Rather than completely prohibiting this type of application, the researchers proposed using a pop-up reminder for every 20 minutes, turning non-stop scrolling into taking conscious breaks without depriving entertainment.