yesterday
Overthinking
I'm trying to quit overthinking. The constant flow of negative thoughts is tedious, and it makes me tense and anxious. Do my thoughts really matter? I think only actions affect my life, so what is the point of overthinking? Thoughts about the past - regrets or homesickness - can't take me back. Conversely, thoughts about the future don't solve problems; these anxious thoughts do nothing to make my future self happier. I mean, I should develop a strategy, make plans, and then just stick to them. I understand that I can't trust every thought in my head because some of them are unfair. However, I don't know what to think about instead (when I'm not busy, I mean). So, I willingly accept a state of emptiness. Is this mindfulness? I've heard this word before, but I'm not quite sure what it means.
Overthinking
I'm trying to quit overthinking.
The constant flow of negative thoughts is tedious, and it makes me tense and anxious.
Do my thoughts really matter?
I think only actions affect my life, so what is the point of overthinking?
Thoughts about the past - regrets or homesickness - can't take me back.
Conversely, thoughts about the future don't solve problems; these anxious thoughts do nothing to make my future self happier.
I mean, I should develop a strategy, make plans, and then just stick to them.
I understand that I can't trust every thought in my head because some of them are unfair.
However, I don't know what to think about instead (when I'm not busy, I mean).
So, I willingly accept a state of emptiness.
Is this mindfulness?
I've heard this word before, but I'm not quite sure what it means.
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Overthinking This sentence has been marked as perfect! |
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I'm trying to quit overthinking. This sentence has been marked as perfect! |
|
The constant flow of negative thoughts is tedious, and it makes me tense and anxious. This sentence has been marked as perfect! |
|
Do my thoughts really matter? This sentence has been marked as perfect! |
|
I think only actions affect my life, so what is the point of overthinking? This sentence has been marked as perfect! |
|
Thoughts about the past - regrets or homesickness - can't take me back. This sentence has been marked as perfect! |
|
Conversely, thoughts about the future don't solve problems; these anxious thoughts do nothing to make my future self happier. This sentence has been marked as perfect! |
|
I mean, I should develop a strategy, make plans, and then just stick to them. This sentence has been marked as perfect! |
|
I understand that I can't trust every thought in my head because some of them are unfair. This sentence has been marked as perfect! |
|
However, I don't know what to think about instead (when I'm not busy, I mean). This sentence has been marked as perfect! |
|
So, I willingly accept a state of emptiness. This sentence has been marked as perfect! |
|
Is this mindfulness? This sentence has been marked as perfect! |
|
I've heard this word before, but I'm not quite sure what it means. This sentence has been marked as perfect! |
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