If yeso, how was it at the beginning? If so, how was it at the beginning?

If yes, how was it atin the beginning? If yes, how was it in the beginning?

you can also phrase this as, "how was it at first?"

You hHave to tTake cCold watShowers You Have to Take Cold Showers

Titles are usually capitalized, and "cold waters" is a bit incorrect.

You have to take cold watshowers You have to take cold showers

"take cold waters" isn't a phrase that makes sense. "waters" means like... seas, lakes and oceans. It's also a little bit of a more poetic term, not something that gets used everyday. Replaced it with showers since that's what the rest of the post talks about.

OkK, maybe you don't have to, but you should. OK, maybe you don't have to, but you should.

Technically both are used a lot, but OK is grammatically correct.

I just read an article about the topic, and I'm going write here what I remember from it here and try to relate it withto my personal experience. I just read an article about the topic, and I'm going write what I remember from it here and try to relate it to my personal experience.

I just read an article about the topic and I'm going write here what I remember from it and try to relate it withfrom my personal experience. I just read an article about the topic and I'm going write here what I remember from it and try to relate it from my personal experience.

I just read an article about the topic and I'm going write here what I remember from it and try to relate it withto my personal experience. I just read an article about the topic and I'm going write here what I remember from it and try to relate it to my personal experience.

The two most important benefits from this habit are personal satisfaction and improving the inmmune system. The two most important benefits from this habit are personal satisfaction and improving the immune system.

small typo :)

The two most important benefits from this habit are personal satisfaction and improving the inmmune system. The two most important benefits from this habit are personal satisfaction and improving the immune system.

The two most important benefits from this habit are personal satisfaction and improvingements to the inmmune system. The two most important benefits from this habit are personal satisfaction and improvements to the immune system.

"benefits are _noun_ and _verb_" sounds a little unnatural so I changed the second to a noun phrase.

This is of course not going to work for everyone, obut if cyourse, but if are feeling kind of sad or disoriented is totallyt's recommended to hitead straight to youra cold bath. This is of course not going to work for everyone, but if you are feeling kind of sad or disoriented it's recommended to head straight to a cold bath.

Some of these are stylistic preferences, others are actual grammatical corrections.

This is not going to work for everyone, of course, but if you (or someone) is feeling kind of sad or disoriented then it is totally recommended to hitgo straight to youra cold bath. This is not going to work for everyone, of course, but if you (or someone) is feeling kind of sad or disoriented then it is totally recommended to go straight to a cold bath.

This is not going to work for everyone, of course, but if you are feeling kind of sad or disoriented, it is totally recommend to hitead straight to your cold bath. This is not going to work for everyone, of course, but if you are feeling kind of sad or disoriented, it is totally recommend to head straight to your cold bath.

In fact, this is part of what's called "hydrotherapy" (please, google it if you are interested!). In fact, this is part of what's called "hydrotherapy" (please, google it if you are interested!).

It's a sort of a ritual to take a cold shower before doing something hard/ or demanding, like public speaking. It's a sort of ritual to take a cold shower before doing something hard or demanding, like public speaking.

It's a kind of "a source of confidence";. I'm scoring my first points in this challenging day and I'm, which makes me eager for more now. It's a kind of a source of confidence. I'm scoring my first points in this challenging day, which makes me eager for more.

The semicolon isn't technically wrong, but most of your sentences have been pretty long so it's good to vary with short sentences.

The part ofabout the immune system is also true, as I rarely catch a colds. The part about the immune system is also true, as I rarely catch colds.

The part ofabout the immune system is also true, since I rarely catch a cold. The part about the immune system is also true, since I rarely catch a cold.

The part ofabout the immune system is also true, I rarely catch a cold. The part about the immune system is also true, I rarely catch a cold.

I'm wondering how many people are leveraging this, in my opinion, powerful habit. I wonder how many people are leveraging this, in my opinion, powerful habit.

I'm wondering how many people are leveraging this, in my opinion, it is a powerful habit. I'm wondering how many people are leveraging this, in my opinion, it is a powerful habit.

Dido you have the habit of taking cold showers regularly? Do you have the habit of taking cold showers regularly?

If you say "did you", you're talking to people who used to do it and don't do it anymore. I don't think that's what you mean.

Dido you have the habit of taking cold showers regularly? Do you have the habit of taking cold showers regularly?

Dido you have the habit of taking cold showers regularly? Do you have the habit of taking cold showers regularly?