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hiratecs

Nov. 18, 2024

0
Rope Jumping

I've been doing some rope jumping to lose weight for about a month. It's a fun exercise since you can do it while listening to music and jumping in the rythm of the songs. At first, it was tricky because I didn't have the necessary body resistence to keep jumping and I was quite sedentary. As I kept practicing, my body started to get used to the impacts in my lower body. I usually jump for 20 secs and rest for 10 secs, and I keep doing it up to 20 repetitions.

However, My shins have started to hurt recently so I'm taking a break from rope jumping for a while. The pain seems to be concentrated in the bones, not in the muscles. I hope this is just a temporary discomfort and not a permanent injury. The pain is small and tolerable, but it might hold me back during constant physical exercises. I recognize that rope jumping is a high impact activity and I shouldn't abuse much of it, like I probably have done. On the other hand, I've lost around 2-3kg by rope jumping, along with some other cardio exercises like jumping jacks and jogging. I want to recover as quickly as possible so I can keep going with my workouts.

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hiratecs's avatar
hiratecs

Nov. 20, 2024

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Rope Jumping

The pain seems to be concentrated in the bones, not in the muscles.

hiratecs's avatar
hiratecs

Nov. 19, 2024

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Toluwani's avatar
Toluwani

Nov. 19, 2024

214

I've been doing some rope jumping to lose weight for about a month.

The pain seems to be concentrated in the bones, not in the muscles.

I hope this is just a temporary discomfort and not a permanent injury.

On the other hand, I've lost around 2-3kg by rope jumping, along with some other cardio exercises like jumping jacks and jogging.

I want to recover as quickly as possible so I can keep going with my workouts.

hiratecs's avatar
hiratecs

Nov. 19, 2024

0

Rope Jumping

I've been doing some rope jumping to lose weight for about a month.

The pain seems to be concentrated in the bones, not in the muscles.

I recognize that rope jumping is a high impact activity and I shouldn't abuse much of it, like I probably have done.

On the other hand, I've lost around 2-3kg by rope jumping, along with some other cardio exercises like jumping jacks and jogging.

hiratecs's avatar
hiratecs

Nov. 19, 2024

0

Rope Jumping


This sentence has been marked as perfect!

Rope Jumping Rope Jumping

This is correct ☑ You can also say 'Jumping rope' which is most common where I'm from. (You might also sometimes hear people say 'Jump roping' but I don't know if it's grammatical or not)

This sentence has been marked as perfect!

Rope Jumping Rope Jumping Rope

I've been doing some rope jumping to lose weight for about a month.


This sentence has been marked as perfect!

This sentence has been marked as perfect!

I've been doing some rope jumping rope to lose weight for about a month. I've been jumping rope to lose weight for about a month.

It's a fun exercise since you can do it while listening to music and jumping in the rythm of the songs.


It's a fun exercise since you can do it while listening to music and jumping in the rhythm tof the songs. It's a fun exercise since you can do it while listening to music and jumping in rhythm to the songs.

It's a fun exercise since you can do it while listening to music and jumping in to the rythm of the songs. It's a fun exercise since you can do it while listening to music and jump to the rythm of the songs.

It's a fun exercise since you can do it while listening to music and jumping into the rhythm of the songs. It's a fun exercise since you can do it while listening to music and jumping to the rhythm of the songs.

It's a fun exercise since you can do it while listening to music and jump ing in the rhythm / to the rhythm of the songs. It's a fun exercise since you can do it while listening to music and jump in the rhythm / to the rhythm of the songs.

At first, it was tricky because I didn't have the necessary body resistence to keep jumping and I was quite sedentary.


At first, it was tricky because I didn't have the necessary body resistlience to keep jumping and I was quite sedentary. At first, it was tricky because I didn't have the necessary body resilience to keep jumping and I was quite sedentary.

At first, it was tricky because I didn't have the necessary body resistencestamina to keep jumping and I was quite sedentary. At first, it was tricky because I didn't have the necessary stamina to keep jumping and I was quite sedentary.

You could also end it by saying "I lead a sedentary lifestyle"

At first, it was tricky because I didn't have the necessary body resistence to keep jumpingstamina to jump for a long time and I was quite sedentary. At first, it was tricky because I didn't have the stamina to jump for a long time and I was quite sedentary.

At first, it was tricky because I didn't have the necessary body resistamina / endurance / strencegth to keep jumping and I was. This is because I was previously quite sedentary. At first, it was tricky because I didn't have the necessary stamina / endurance / strength to keep jumping. This is because I was previously quite sedentary.

Stamina and endurance would speak more to your cardio being what causes you to stop (ie you were out of breath). Strength would imply you were breathing OK, but you physically couldn’t jump anymore.

As I kept practicing, my body started to get used to the impacts in my lower body.


As I kept practicing, my body started to get used to the impacts i on my lower body. As I kept practicing, my body started to get used to the impact on my lower body.

As I kept practicing, my body started to get used to the impacts i on my lower body. As I kept practicing, my body started to get used to the impact on my lower body.

Hm.. What you said is correct. But you could also consider saying "My lower body started getting used to the impact"

As I kept on practicing, my body started to get used to the impacts in my lower bodybecame stronger. As I kept on practicing, my body became stronger.

I don't know what this means, so I guess this is what you are trying to say.

As I kept practicing, my body started to get used to the impacts in my lower body. As I kept practicing, my body started to get used to the impact in my lower body.

Impact is usually used as a singular. Impacts (plural) you’d use when talking about multiple different impacts. Eg if you bumped into someone and then a third person bumped into you that’d be “multiple impacts.”

I usually jump for 20 secs and rest for 10 secs, and I keep doing it up to 20 repetitions.


I usually jump for 20 secs and rest for 10 secs, and I keep doing it for up to 20 repetitions. I usually jump for 20 secs and rest for 10 secs, and I keep doing it for up to 20 repetitions.

I usually jump for 20 secs and rest for 10 secs, and I keep doing ithat (for) up to 20 repetitions. I usually jump for 20 secs and rest for 10 secs, and I keep doing that (for) up to 20 repetitions.

I usually jump for 20 secs and rest for 10 secs, and I keep doing it up to 20 repetitiondo it 20 times. I usually jump for 20 secs and rest for 10 secs, and I do it 20 times.

I usually jump for 20 secs and / then rest for 10 secs, and I keep doing it up to; I do this for 20 repetitions. I usually jump for 20 secs and / then rest for 10 secs; I do this for 20 repetitions.

“Then” sounds more natural here. First I do X, then I do Y. It helps clarify the sequence. And it helps avoid repeating “and” too often. Comma splice. Separate complete sentences need a period or semicolon (in some instances).

However, My shins have started to hurt recently so I'm taking a break from rope jumping for a while.


However, Mmy shins have started to hurt recently, so I'm taking a break from rope jumping for a while. However, my shins have started to hurt recently, so I'm taking a break from rope jumping for a while.

However, Mmy shins have started to hurt recently so I'm taking a break from rope jumping for a while. However, my shins have started to hurt recently so I'm taking a break from rope jumping for a while.

However, Mmy sthins have started toghs got hurt recently so I'm taking a break from rope jumping for a while. However, my thighs got hurt recently so I'm taking a break from rope jumping for a while.

I don't understand what you meant there.

However, Mmy shins have started to hurt recently so I'm taking a break from rope jumping rope for a while. However, my shins have started to hurt recently so I'm taking a break from jumping rope for a while.

The pain seems to be concentrated in the bones, not in the muscles.


This sentence has been marked as perfect!

This sentence has been marked as perfect!

This sentence has been marked as perfect!

I hope this is just a temporary discomfort and not a permanent injury.


I hope this is just a temporary discomfort and not a permanent injury. I hope this is just temporary discomfort and not a permanent injury.

This sentence has been marked as perfect!

The pain is small and tolerable, but it might hold me back during constant physical exercises.


The pain is smallmild and tolerable, but it might hold me back during constant physical exercises. The pain is mild and tolerable, but it might hold me back during constant physical exercise.

The pain is small and tolerable, but it might hold me back during constant physical exercises. The pain is small and tolerable, but it might hold me back during constant physical exercise.

Consider saying "mild" instead of "small" to describe the pain

The pain is small and tolerable, but / nevertheless it might hold me back during constant physical exercises. The pain is small and tolerable, but / nevertheless it might hold me back during constant physical exercises.

I recognize that rope jumping is a high impact activity and I shouldn't abuse much of it, like I probably have done.


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I recognize that rope jumping is a high impact activity and I shouldn't abuse much of it, like I probably have done. I recognize that rope jumping is a high impact activity and I shouldn't abuse it, like I probably have.

You could also say "overdo" instead of "abuse" here

I recognizeknow that rope jumping is a high impact activitycardio exercise and I shouldn't abuse much ofoverdo it, like I probably have done. I know that rope jumping is a cardio exercise and I shouldn't overdo it, like I probably have done.

I recognize that rope jumping rope is a high impact activity and I shouldn't abusedo too much of it, like I probably have done. I recognize that jumping rope is a high impact activity and I shouldn't do too much of it, like I probably have done.

“Abuse” in the context of meaning “too much” is usually for drugs, alcohol, etc. For other activities, you’d generally say “overdo it” or “do too much” etc.

On the other hand, I've lost around 2-3kg by rope jumping, along with some other cardio exercises like jumping jacks and jogging.


This sentence has been marked as perfect!

This sentence has been marked as perfect!

On the other hand, I've lost around 2-3kg by rope jumping rope, along with some other cardio exercises like jumping jacks and jogging. On the other hand, I've lost around 2-3kg by jumping rope, along with some other cardio exercises like jumping jacks and jogging.

I want to recover as quickly as possible so I can keep going with my workouts.


I want to recover as quickly as possible, so I can keep going with my workouts. I want to recover as quickly as possible, so I can keep going with my workouts.

This sentence has been marked as perfect!

I want to recover as quickly as possible so I can keep going with my workouts. I want to recover as quickly as possible so I can keep going with my workouts.

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