That mMy break time of doingactivities are usually things like watching a movies on the iInternet, listening to western music, or havmaking small talk with my colleagues duringwhile drinking a cup of coffee or tea.

How do you spend between work each dayyour break time?

My work always makes me havgives me stiff shoulders because I sit down in front of a computer in the most workfor most of the time.

So, I think that I need tdo exercise easily even just a little ven a little simple exercise during my break time.

ButHowever, I don't feel like doing it today.

So I think that I need to start exercise easilying, even just a little during my break time.

That my break time of doing are usuallyI usually spend my break watching a movie on the internet, listening to western music, or having small talk with my colleagues during drinkingover a cup of coffee or tea.¶

How do you spend the time between work each day?

My work always makes me have stiffy shoulders stiff because I sit down in front of a computer in the most workmost of the time.

So I think that I need to exercise easilightly, even just a little in my break time.