Q&A (fFitness) Q&A Fitness Q&A

Q: What do you do to keep fit ? Q: What do you do to keep fit ?

A: To keep fit, I started goingo to the gym twice a week from a year ago. A: To keep fit, I started going to the gym twice a week a year ago.

A: To keep fit, I go've been going to the gym twice a week forom a year ago. A: To keep fit, I've been going to the gym twice a week for a year.

While you can use 'I go to the gym' to describe a long-standing pattern of behaviour, if you want to specify how long that's been the case, I believe you need to use "I've been going". The second part 'from a year ago' describes a single event or circumstance that happened a year ago, not something that's ongoing -- 'for a year' means you've been doing it continuously for a year.

A: To keep fit, I go to the gym twice a week fromsince a year ago. A: To keep fit, I go to the gym twice a week since a year ago.

A: To keep fit, I go've been going to the gym twice a week from aor the past year ago. A: To keep fit, I've been going to the gym twice a week for the past year.

When I go to the gym, I always do muscle training such as squat,s and bench presses. When I go to the gym, I always do muscle training such as squats and bench presses.

When I go to the gym I always do muscle training such as squat, bench press. When I go to the gym I always do muscle training such as squat, bench press.

I think it would sound more natural to say "...muscle training exercises..."

When I go to the gym, I always do muscle training such as squat, bench press. When I go to the gym, I always do muscle training such as squat, bench press.

When I go to the gym, I always do muscle training such as squat,s and bench press. When I go to the gym, I always do muscle training such as squats and bench press.

I focus on the three most biggest muscles, chest, thigh, back. I focus on the three most biggest muscles, chest, thigh, back.

I focus on the three most biggest muscle,s: chest, thigh, and back. I focus on the three biggest muscles: chest, thigh, and back.

'Biggest' is already the superlative, so you don't need 'most' to reinforce it. To begin a list, you need something stronger than a comma -- I'd use a colon. A list usually needs 'and' before the last item.

I focus on the three most biggest muscle,s: chest, thigh, back. I focus on the three biggest muscles: chest, thigh, back.

I focus on the three most biggest muscle,s: chest, thigh, back. I focus on the three biggest muscles: chest, thigh, back.

We don't need "most" since we already have "biggest." Any superlative which ends in -est won't need "most."