Today I woke up at 7 am, but like everyday I stayed on myin bed.

We say "in bed" and not "on bed"

After a few minutes, or actually were probably about 2 hours later, I decied to get out of my bed.

I have concerned withpromised myself I would have a matinalorning routine, whatich I did this day.

"matinal" is a very scientific word, we wouldn't say this

The first things in my day areroutine is to train my wrists, I have some wrist problems and it is a good thing to have a quick start on my day, then I stretche my back and eat.

My second fail was that I didn't eat how much I deciplanned to eat, and. It was probably because I drank coffee and i. It's bad for the appetite and I kneow it, so actually that was my third fail.

Make sure your sentences are not too long :)

In first place I just woke up soonearly because I had therapy, so next to the time of thbefore therapy I went to the bathroom,. I have some problems with the bathroom, and I went ion the way to my psychologist's clinic.

IOn the way I was on foot, alone, what. This is not a big problem for me anymore, pointwhich is good for me.

I was thinking so much that in the middle of the way I forgohalfway there I remembered that my psychologist changed the clinic from placelocation.

"halfway there" is a good phrase to learn.
"Where are you?"
"I am halfway there"

During the session I talked about how I am angry ofat my stateself, and why I hate so much knowing everything I do wrong andbut do not change.

She spoke about mye escapes of theing reality, whatich I already knoew, so we combinedagreed that I would delete my social medias and block the Youtube for 1 week, and try to do my important things and don't escape from themnot procrastinate.

"Media" is already plural
"Procrastinate" = avoid doing the things that you need to do

Even there in the clinic I was already thinking about how I would escape from this, whabut I didn't, I was strong enough.

I arrived at home, deleted my social medias and blocked the Youtube, which was the first step.

The first hours wasere so tedious that I decided to read my college book, a good. It's a better form of procrastinate betterion than watching Youtube, so. I got tired and went workout, but my workout was not good.

Then with "nothing to do" I slept, then I woke up at 7 pm, before my university class, which I did not watch, so maybe that was another fail.

I procrastinated, literally doing nothing untill start talk in I had a videocall with a crazy girl, which is her nickname.

Then almojust know I turned off the phone and started to read, i. In the middle of the reading I had the idea tof start a write a journal, and here I am.