Since my surgery a one month ago, I can't practice my workout even. I can't even go swimming.

The doctor told me I can't do any exercise until he prescribe mygives me a medical discharge.

LastOver the last few days, I've felt a bit streessed and a little bit anxiety,ous. I think is t's becaused I don't workhaven't been working out.

I hope the doctor tells me, "it's time to swimming or jogging or lifting weights"."

When I do workouts regularly, my body feltels better e. Even themy anxiety dissappears, at 95% at leastleast 95% of it does.

I had've tryied with meditation and trying to keep theied staying calm, however, I feel like my body give metells me to workouts.

I hope today will be athe day ofI get a medical discharge and I will be, then I'll feel better.

Thanks you for reading and God bless you always.

Since my surgery a one month ago, I can't practice my workout or even I can't swimmingswim.

The doctor told me I can't do any exercise until he prescribes my medical discharge.

Last days I felt a bit streess and a little bit anxietyous, I think is t is becaused I don't workhaven't been working out.

Recently, I feel a bit stressed and a little anxious, I think it is because I haven't been working out.

I hope the doctor tells me "it's time to swimming or joggin, jog or lifting weights".

When I do workouts regularly, my body feltels better even the, and my anxiety dissappears at 95% at least.least 95%.

I had tryied with meditation and trying to keep thme calm, however I feel my body give mewants to workouts.

I hope today will be amy day of medical discharge and I will be better.

Thanks you for reading and God bless you always.

Since my surgery a one month ago, I can't practice my workout even I can'tworkout, which includes swimming.

The doctor told me I can't do any exercise until he prescribes me my medical discharge.

LastThese last few days I felt a bit streessful and a little bit anxietyous, I think is t's becaused I don't workout.

I hope the doctor tells me "iIt's time to swimming or jogging or lifting weights".

When I do workouts regularly, my body feltels better evenand the anxiety even dissapears at 95% (at the least).

I had tryied with meditation and trying to keep the calm, however I feel my body give me workoutskeeping calm, however only workouts can help me.

I hope today will be athe day of medicalI get discharged and I will be better.

Thanks you for reading and God bless you always.