Nov. 18, 2022
How to Set and Achieve Long-Term Goals
All of us want to achieve something in life, whether it’s an impressive career or an ability to wake up early. Although, the cold truth is, just a small amount of people are willing to knuckle down and achieve their goals. According to the University of Scranton, 92% of people who set New Year’s goals never actually achieve them. So, why are many people unable to achieve their goals and derive what they truly want? The simple truth is that they don’t know how to set goals. Let’s take a look at the science of setting long-term goals, and why they’re so crucial for our success.
What is a Long-Term Goal?
A long-term goal is any goal we want to achieve. It may be changes in career, education, relationships, and so on. Getting ahead in your job, learning a new language, or buying a new house — all these desires might become your long-term goal.
Why are Long-Term Goals Important?
In general, long-term goals help us feel better. An accomplishment of a long-term goal may bring a lot of benefits in life. If you set a goal to eat healthy food, in the long-term, you’ll feel better and live longer. Learning a new skill may benefit you with career prospects, as well as a commitment to your job which can lead to a promotion.
As you can see, long-range goals may serve us well and provide us with substantial improvements in our lives. On the whole, a high-motivated person who is willing to strive for their glorious future feels happier and healthier in the long run.
What’s the Difference Between Long-Term and Short-Term Goals?
As a matter of fact, there are two types of goals: long-term and short-term. What’s the difference between them? Long-term goals require a lot of time to achieve; on average, it’s more than 12 months. Let’s face it: mastering a new skill or, say, managing a team of employees to reach a target are not simple tasks. On the flip side, short-term goals require less time to achieve; it’s roughly about 12 months or less.
Simply put, a short-term goal is anything you can achieve in a relatively short time. Let’s imagine you decide to tidy up your garage, or reduce the amount of fast food from your daily meals. You set a goal, achieve and it that’s it. Done, you feel great and satisfied.
Short-term goals make us feel good about ourselves. Why? Because they provide us with nearly instant gratification. We don't usually put in a tremendous amount of effort to achieve them, which is great. At the same time, short-term goals do nothing about our dreams and important life changes. To make matters worse, sometimes we become preoccupied only with short-term goals and don't even look toward more challenging tasks.
On the whole, it’s important to realise that both types of goals are equally important. You may think that you should set only long-term goals because they’ll serve you better, but that’s not quite right. Short-term goals also have their own advantages; for instance, they help us stay motivated and focused. You don’t have to concentrate too much to repair your bike or finally sort out your papers on a weekend, do you? And yet in the distance, long-term goals are more important for us.
Why Do We Fail to Achieve Long-Term Goals?
Well, because life is hard. We are, human creatures, are constantly failing in every aspect of life, whether it setting goals, repairing this stupid tap in the bathroom, or picking up our children from school. Frankly speaking, it’s easier to set a long-term goal than to achieve it, and most people can’t accomplish that. You may think that the problem is you, but it’s not quite like that. As a matter of fact, we don’t achieve long-term goals not because we’re lazy or aren’t smart. We just don’t know how to set these goals.
Tips to Help You Create and Achieve Long-Term Goals
Even so, achieving long-range goals might be hard, but we still can do this. The only question is how to build an appropriate strategy for achieving a goal. Below I'll describe some tips which help you with that.
Write Your Goal Down
Writing is a great thing in itself; it helps you to get rid of difficult thoughts and ease your inner pressure. Also it can help with setting long-term goals. Write down your goals to sort out, whether your desire is achievable and what concrete steps you can take to reach it.
Add a Little Zing to Your Goal
The key point is that your goal shouldn’t be too easy or too difficult. With an easy goal, you’ll become bored too soon and give up. On the flip side, if the goal is too complicated, you’ll lose your motivation and also give up. Set a goal that is complicated, but not too complicated. It should be something that challenges you, but something you believe you still can achieve.
Break Your Goal into Smaller Steps
A big goal may look intimidating and impossible, especially if you have never before set long-term goals. Breaking a goal into smaller achievable steps will help you to plan your way and change your perception of the goal as something scary.
Set Deadlines
It’s not necessary to write down the exact date when you plan to achieve your goal. At the same time, it’s worth having a rough understanding when you want to see the results of your efforts. Say, you can promise yourself that you achieve your goal by next autumn. Set reasonable deadlines so that you don’t feel in a rush later.
Be Flexible
It’s important to stay flexible and not feel frustrated if you don’t accomplish your goal at a pre-determined time. Life is not a to-do list where we can tick off all checkboxes. It's very possible that your life will get out of hand, and some impediments will emerge on your way. After all, you may suddenly get a cold and have a drop-off in your productivity. If this is the case, adjust your plans and reset your deadlines.
Track Your Progress
Tracking activity will help you to see how well you have managed along the way, and whether you should change something. You can keep a journal, track your accomplishments in excel sheets, or simply write down your thoughts. Keep in mind that the tool is not as important as your commitment to the tracking.
How to Set and Achieve Long-tTerm Goals
All of us want to achieve something in life, whether it’s an impressive career or or an ability to wake up early.
Although, the cold truth is, just a small amount of people are willing to knuckle down and achieve their goals.
According to the University of Scranton, 92% of people who set New Year’s goals never actually achieve them.
So, why are many people unable to achieve their goals and derive what they truly want?
The simple truth is that they don’t know how to set goals.
Let’s take a look at the science of setting long-term goals and why they’re so crucial for our success.
What is a Llong-term Ggoal?
or
What is a Long-Term Goal?
A long-term goal is any goal we want to achieve.
It may be changes in career, education, relationships, and so on.
Getting ahead in your job, learning a new language, or buying a new house — all these desires might become your long-term goal.
Why are Long-tTerm Goals are Important?
In general, long-term goals help us feel better.
An accomplishment of a long-term goal may bring a lot of benefits in life.
If you set a goal to eat healthy food, in the long-term prospect, you’ll feel better and live longer.
This is okay, too.
Learning a new skill may benefit you with career prospects, as well as a commitment to your job which can lead to a promotion.
As you can see, long-range goals may serve us well and provide us with substantial improvements in our lives.
On the whole, a high-ly motivated person who is willing to strive for their future feels happier and healthier in the long run.
What’s the Difference Bbetween Long-tTerm and Short-tTerm Goals?
As a matter of fact, there are two types of goals: long-term and short-term.
What’s the difference between them?
Long-term goals require a lot of time to achieve; on average, it’s more than 12 months.
Let’s face it: mastering a new skill or, say, managing a team of employees to reach a performancetarget are not simple tasks.
or
Let’s face it: mastering a new skill or, say, managing a team of employees to perform better are not simple tasks.
On the flip side, short-term goals require less time to achieve; it’s roughly about 12 months or less.
So, what is a short-term goal?
In essence, it’s anything you can achieve in a relatively short time.
Let’s imagine you decide to tidy up your garage, or cut offreduce the amount of fast food from your daily meals.
You set a goal, achieve it and that’s it.
Done, you feel great and satisfied.
Yes, short-term goals make us feel good about ourselves.
Why?
Because they provide us with nearly instant gratification.
We shouldn’tdon't usually put in a tremendous amount of effort to achieve them, which is great.
or
We don't usually put in a tremendous amount of effort in order to achieve them, which is great.
At the same time, short-term goals do nothing about our dreams and important life changes.
To make matters worse, sometimes we become preoccupied only with short-term goals and don't even look toward more challenging tasks.
On the whole, it’s important to realise that both types of goals are equally important.
You may think that you should sellt only long-term goals because they’ll serve you better, but that’s not quite right.
Short-term goals have their own advantages.
You don’t have to concentrate too much to repair your bike or finally sort out your papers on a weekend, do you?
And yet in the distance, long-term goals are more important for us.
These goals help you stay motivated and focused.
Why Do We Fail to Achieve Long-tTerm Goals?
Speaking franklyFrankly speaking, it’s easier to set a long-term goal than to achieve it, and most people can’t nailaccomplish that.
Well, because life is hard and we are, human creatures, are constantly failing in evermany aspects of life, whether it is setting goals, repairing this stupide tap in the bathroom, or picking up our children from school.
You may think that the problem is you, but it’s not quite like that.
As a matter of fact, we don’t achieve long-term goals not because we’re lazy or aren’t smart.
We just don’t know how to set these goals.
Tips to Help You Create and Achieve Long-tTerm Goals
Even so, achieving long-range goals might be hard, but we still can do this.
The only question is how to build an appropriate strategy for achieving the goal.
Below, I describe some tips which may help you with that.
Writing is a great thing in itself; it helps you to get rid of difficult thoughts and ease your inner pressure.
Write Your Goals Down
Write down your goals to sort out, whether your goal is achievable and what concrete steps you can take to reach it.
Add a Little Zing to Your Goal
The key point is that your goal shouldn’t be too easy or too difficult.
With an easy goal, you’ll become bored soon and give up.
On the flip side, if the goal is too complicated, you’ll lose your motivation and also give up.
Set a goal that is complicated, but not too muchcomplicated.
It should be something that challenges you, but whatsomething you believe you still can achieve.
Break Your Goal Iinto Smaller Steps
A big goal may look intimidating and impossible, especially if you have never before have set long-term goals.
Breaking a goal into smaller achievable steps helps you to plan your way and change your perception of this task.
Set Deadlines
It’s not necessary to write down the concreteexact date when you plan to achieve your goal.
At the same time, it’s worth having a rough understanding when you want to see the results of your effort.
Say, you can promise yourself that you achieve your goal by next aAutumn.
Set reasonable deadlines so that you don’t feel in rushed later.
Be Flexible
It’s important to stay flexible and don’not feel frustrated if you don’t accomplish your goal onat a settlpre-determined time.
Life is not a to-do list where we can tick outff all the checkboxes.
It's very possible that your life gets out of hand, and some impediments emerge on youralong the way.
After all, you may suddenly get a cold and have a drop-off in your productivity.
If this is the case, adjust your plans and correcreset your deadlines.
Track Your Progress
Tracking activity will help you to see how well you have manage on yourd along the way, and whether you should change something.
You can keep a journal or track your accomplishments in Excel sheets, or simply write down your thoughts.
Keep in mind that the tool is not as important as your commitment to the tracking.
Feedback
Good work!
Nov. 19, 2022
Speaking franklyFrankly speaking, it’s easier to set a long-term goal than to achieve it, and most people can’t nailaccomplish that.
why I can't use "nail"?
Nov. 19, 2022
Set a goal that is complicated, but not too muchcomplicated.
"not too much"is not correct?
Nov. 19, 2022
Say, you can promise yourself that you achieve your goal by next aAutumn.
https://www.merriam-webster.com/words-at-play/are-season-names-capitalized
I can't understand why you capitalize "Autumn" here
Nov. 19, 2022
It’s important to stay flexible and don’not feel frustrated if you don’t accomplish your goal onat a settlpre-determined time.
any rule for "not feel frustrated"?
Nov. 19, 2022
thank you for your help! it was very useful 🔦🙏
Nov. 19, 2022
why I can't use "nail"?
"To nail" is slang. It's better to write without using it.
Nov. 19, 2022
"not too much"is not correct?
It's not grammatically correct.
Nov. 19, 2022
https://www.merriam-webster.com/words-at-play/are-season-names-capitalized I can't understand why you capitalize "Autumn" here
When referring to Autumn as a season, we capitalize it.
Nov. 19, 2022
any rule for "not feel frustrated"?
This correction was to maintain parallel construction of the sentence. For example, "to stay flexible and not feel frustrated" maintains parallel construction of the sentence because the parts are "to stay flexible" and "to not feel frustrated." We don't say or write, "to don't feel frustrated." It sounds unnatural and it's incorrect.
Nov. 21, 2022
When referring to Autumn as a season, we capitalize it.
thnx
Nov. 21, 2022
It's not grammatically correct.
thnx!
Nov. 21, 2022
"To nail" is slang. It's better to write without using it.
ah, it's useful
Nov. 21, 2022
This correction was to maintain parallel construction of the sentence. For example, "to stay flexible and not feel frustrated" maintains parallel construction of the sentence because the parts are "to stay flexible" and "to not feel frustrated." We don't say or write, "to don't feel frustrated." It sounds unnatural and it's incorrect.
thnx! I hope I'll find some textbook when I can see how it's work 😊🙏
|
How to Set and Achieve Long-term Goals How to Set and Achieve Long- |
|
All of us want to achieve something in life, whether it’s an impressive career or or an ability to wake up early. This sentence has been marked as perfect! |
|
Although, the cold truth is, just a small amount of people are willing to knuckle down and achieve their goals. This sentence has been marked as perfect! |
|
According to the University of Scranton, 92% of people who set New Year’s goals never actually achieve them. This sentence has been marked as perfect! |
|
So, why are many people unable to achieve their goals and derive what they truly want? This sentence has been marked as perfect! |
|
The simple truth is that they don’t know how to set goals. This sentence has been marked as perfect! |
|
Let’s take a look at the science of setting long-term goals and why they’re so crucial for our success. This sentence has been marked as perfect! |
|
What is a Long-term Goal? What is a or What is a Long-Term Goal? |
|
A long-term goal is any goal we want to achieve. This sentence has been marked as perfect! |
|
It may be changes in career, education, relationships, and so on. This sentence has been marked as perfect! |
|
Getting ahead in your job, learning a new language, or buying a new house — all these desires might become your long-term goal. This sentence has been marked as perfect! |
|
Why Long-term Goals are Important? Why are Long- |
|
In general, long-term goals help us feel better. This sentence has been marked as perfect! |
|
An accomplishment of a long-term goal may bring a lot of benefits in life. This sentence has been marked as perfect! |
|
If you set a goal to eat healthy food, in the long-term prospect you’ll feel better and live longer. If you set a goal to eat healthy food, in the long-term This is okay, too. |
|
Learning a new skill may benefit you with career prospects, as well as a commitment to your job can lead to promotion. Learning a new skill may benefit you with career prospects, as well as a commitment to your job which can lead to a promotion. |
|
As you can see, long-range goals may serve us well and provide us with substantial improvements in our lives. This sentence has been marked as perfect! |
|
On the whole, a high-motivated person who is willing to strive for their future feels happier and healthier in the long run. On the whole, a high |
|
What’s the Difference Between Long-term and Short-term Goals? What’s the Difference |
|
As a matter of fact, there are two types of goals: long-term and short-term. This sentence has been marked as perfect! |
|
What’s the difference between them? This sentence has been marked as perfect! |
|
Long-term goals require a lot of time to achieve; on average, it’s more than 12 months. This sentence has been marked as perfect! |
|
Let’s face it: mastering a new skill or, say, managing a team of employees to reach a performance are not simple tasks. Let’s face it: mastering a new skill or, say, managing a team of employees to reach a or Let’s face it: mastering a new skill or, say, managing a team of employees to perform better are not simple tasks. |
|
On the flip side, short-term goals require less time to achieve; it’s roughly about 12 months or less. This sentence has been marked as perfect! |
|
So, what is a short-term goal? This sentence has been marked as perfect! |
|
In essence, it’s anything you can achieve in a relatively short time. This sentence has been marked as perfect! |
|
Let’s imagine you decide to tidy up your garage, or cut off the amount of fast food from your daily meals. Let’s imagine you decide to tidy up your garage, or |
|
You set a goal, achieve and that’s it. You set a goal, achieve it and that’s it. |
|
Done, you feel great and satisfied. This sentence has been marked as perfect! |
|
Yes, short-term goals make us feel good about ourselves. This sentence has been marked as perfect! |
|
Why? This sentence has been marked as perfect! |
|
Because they provide us with nearly instant gratification. This sentence has been marked as perfect! |
|
We shouldn’t put a tremendous amount of effort to achieve them, which is great. We or We don't usually put in a tremendous amount of effort in order to achieve them, which is great. |
|
At the same time, short-term goals do nothing about our dreams and important life changes. This sentence has been marked as perfect! |
|
To make matters worse, sometimes we become preoccupied only with short-term goals and don't even look toward more challenging tasks. This sentence has been marked as perfect! |
|
On the whole, it’s important to realise that both types of goals are equally important. This sentence has been marked as perfect! |
|
You may think that you should sell only long-term goals because they’ll serve you better, but that’s not quite right. You may think that you should se |
|
Short-term goals have their own advantages. This sentence has been marked as perfect! |
|
These goals help you stay motivated and focused. This sentence has been marked as perfect! |
|
You don’t have to concentrate too much to repair your bike or finally sort out your papers on a weekend, do you? This sentence has been marked as perfect! |
|
And yet in the distance, long-term goals are more important for us. This sentence has been marked as perfect! |
|
Why Do We Fail to Achieve Long-term Goals? Why Do We Fail to Achieve Long- |
|
Well, because life is hard and we are, human creatures, are constantly failing in every aspect of life, whether it setting goals, repairing this stupid tap in the bathroom, or picking up our children from school. Well, because life is hard and we |
|
Speaking frankly, it’s easier to set a long-term goal than achieve it, and most people can’t nail that.
|
|
You may think that the problem is you, but it’s not quite like that. This sentence has been marked as perfect! |
|
As a matter of fact, we don’t achieve long-term goals not because we’re lazy or aren’t smart. This sentence has been marked as perfect! |
|
We just don’t know how to set these goals. This sentence has been marked as perfect! |
|
Tips to Help You Create and Achieve Long-term Goals Tips to Help You Create and Achieve Long- |
|
Even so, achieving long-range goals might be hard, but we still can do this. This sentence has been marked as perfect! |
|
The only question is how to build an appropriate strategy for achieving the goal. This sentence has been marked as perfect! |
|
Below I describe some tips which help you with that. Below, I describe some tips which may help you with that. |
|
Write Your Goals Down This sentence has been marked as perfect! |
|
Writing is a great thing in itself; it helps you to get rid of difficult thoughts and ease your inner pressure. This sentence has been marked as perfect! |
|
Write down your goals to sort out, whether your goal is achievable and what concrete steps you can take to reach it. This sentence has been marked as perfect! |
|
Add a Little Zing to Your Goal This sentence has been marked as perfect! |
|
The key point is that your goal shouldn’t be too easy or too difficult. This sentence has been marked as perfect! |
|
With an easy goal, you’ll become bored soon and give up. This sentence has been marked as perfect! |
|
On the flip side, if the goal is too complicated, you’ll lose your motivation and also give up. This sentence has been marked as perfect! |
|
Set a goal that is complicated, but not too much. Set a goal that is complicated, but not too |
|
It should be something that challenges you, but what you believe you still can achieve. It should be something that challenges you, but |
|
Break Your Goal Into Smaller Steps Break Your Goal |
|
A big goal may look intimidating and impossible, especially if you never before have set long-term goals. A big goal may look intimidating and impossible, especially if you have never before |
|
Breaking a goal into smaller achievable steps helps you to plan your way and change your perception of this task. This sentence has been marked as perfect! |
|
Set Deadlines This sentence has been marked as perfect! |
|
It’s not necessary to write down the concrete date when you plan to achieve your goal. It’s not necessary to write down the |
|
At the same time, it’s worth having a rough understanding when you want to see the results of your effort. This sentence has been marked as perfect! |
|
Say, you can promise yourself that you achieve your goal by next autumn. Say, you can promise yourself that you achieve your goal by next |
|
Set reasonable deadlines so that you don’t feel in rush later. Set reasonable deadlines so that you don’t feel |
|
Be Flexible This sentence has been marked as perfect! |
|
It’s important to stay flexible and don’t feel frustrated if you don’t accomplish your goal on a settled time. It’s important to stay flexible and |
|
Life is not a to-do list where we can tick out all checkboxes. Life is not a to-do list where we can tick o |
|
It's very possible that your life get out of hand, and some impediments emerge on your way. It's very possible that your life gets out of hand |
|
After all, you may suddenly get a cold and have a drop-off in your productivity. This sentence has been marked as perfect! |
|
If this is the case, adjust your plans and correct your deadlines. If this is the case, adjust your plans and |
|
Track Your Progress This sentence has been marked as perfect! |
|
Tracking activity will help you to see how well you manage on your way, and whether you should change something. Tracking activity will help you to see how well you have manage |
|
You can keep a journal or track your accomplishments in Excel sheets, or simply write down your thoughts. This sentence has been marked as perfect! |
|
Keep in mind that the tool is not as important as your commitment to the tracking. This sentence has been marked as perfect! |
|
All of us want to achieve something in life, whether it’s an impressive career or an ability to wake up early. |
|
Let’s take a look at the science of setting long-term goals, and why they’re so crucial for our success. |
|
On the whole, a high-motivated person who is willing to strive for glorious future feels happier and healthier in the long run. |
|
Simply put, a short-term goal is anything you can achieve in a relatively short time. |
|
Short-term goals make us feel good about ourselves. |
|
You may think that you should set only long-term goals because they’ll serve you better, but that’s not quite right. |
|
Of course, short-term goals have their own advantages; for instance, they help us stay motivated and focused. |
|
Well, because life is hard. |
|
We are, human creatures, are constantly failing in every aspect of life, whether it setting goals, repairing this stupid tap in the bathroom, or picking up our children from school. |
|
Below I'll describe some tips which help you with that. |
|
Write Your Goal Down |
|
Also it ca help and with setting long-term goals. |
|
Write down your goals to sort out, whether your desire is achievable and what concrete steps you can take to reach it. |
|
With an easy goal, you’ll become bored too soon and give up. |
|
A big goal may look intimidating and impossible, especially if you have never before set long-term goals. |
|
Breaking a goal into smaller achievable steps will help you to plan your way and change your perception of the goal as something scary. |
|
Set reasonable deadlines so that you don’t feel in a rush later. |
|
It's very possible that your life will get out of hand, and some impediments will emerge on your way. |
|
You can keep a journal, track your accomplishments in an online sheetl, or simply write down your thoughts. |
|
On the whole, a high-motivated person who is willing to strive for their glorious future feels happier and healthier in the long run. |
|
Short-term goals also have their own advantages; for instance, they help us stay motivated and focused. |
|
The only question is how to build an appropriate strategy for achieving a goal. |
|
Also it can help with setting long-term goals. |
|
At the same time, it’s worth having a rough understanding when you want to see the results of your efforts. |
|
Life is not a to-do list where we can tick off all checkboxes. |
|
You can keep a journal, track your accomplishments in excel sheets, or simply write down your thoughts. |
|
Set a goal that is complicated, but not too complicated. |
|
How to Set and Achieve Long-Term Goals |
|
What is a Long-Term Goal? |
|
Why are Long-Term Goals Important? |
|
If you set a goal to eat healthy food, in the long-term, you’ll feel better and live longer. |
|
Learning a new skill may benefit you with career prospects, as well as a commitment to your job which can lead to a promotion. |
|
What’s the Difference Between Long-Term and Short-Term Goals? |
|
Let’s face it: mastering a new skill or, say, managing a team of employees to reach a target are not simple tasks. |
|
Let’s imagine you decide to tidy up your garage, or reduce the amount of fast food from your daily meals. |
|
You set a goal, achieve and it that’s it. |
|
We don't usually put in a tremendous amount of effort to achieve them, which is great. |
|
Why Do We Fail to Achieve Long-Term Goals? |
|
Frankly speaking, it’s easier to set a long-term goal than to achieve it, and most people can’t accomplish that. |
|
Tips to Help You Create and Achieve Long-Term Goals |
|
It should be something that challenges you, but something you believe you still can achieve. |
|
Break Your Goal into Smaller Steps |
|
It’s not necessary to write down the exact date when you plan to achieve your goal. |
|
It’s important to stay flexible and not feel frustrated if you don’t accomplish your goal at a pre-determined time. |
|
If this is the case, adjust your plans and reset your deadlines. |
|
Tracking activity will help you to see how well you have managed along the way, and whether you should change something. |
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