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Solen

Nov. 1, 2025

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How to climb your way to a stronger body and a calmer mind

Today I'll be talking about climbing. I just practiced cimbing once last year at the University but I'm not practicing often.

However, I listened to a report about an hospital in Portugal where patients can climb.

A woman is at the head of the project. She has been climbed for 15 years and she's also a medicine. She suggested this idea because climbing is really helpfull and have bags of mental and physical benefits.

In the report, we heard a story about a dancer who did a surgery in order to improve his health because I think she had difficulties to breathe. But, sadly, the surgery had very bad consequences and and she had to be in weelchair. Since this day, she never has danced again.
There was also a man who fell because of his mate who let go the scaffaulding. Consequently, he had a head trauma because his skull bone was broken.

I found their story very touching.

However, with the help of the hospital and the woman, they did climbing and the dancer was really happy because she could dance again, but now in a wall. The man had also improving his strength and became able to do a lot of things that he couldn't do before.

To conclude, I think climbing is an inspiring discipline and it can be considered as a metaphor of life because life is not straight and sometimes, you can have to take difficult roads and to challenge you. Life is constitued of up and danws but you have alway to keep it and always try to grind because it worth the cost.

Thanks a lot for reading my text, and please tell me how you found my English. Moreover, if you have advice, feel free to tell it me!

Corrections

How to climb your way to a stronger body and a calmer mind

Today I'll be talking about climbing.

I just practiced climbing once last year at the University but I'm nodon't practicinge often now.

or: but I'm not practicing anymore.

However, I listened to a report about an hospital in Portugal where patients can climb.

A woman is at the head of the project.

She has been climbed for 15 years and she's also a medicinedoctor.

She suggested this idea because climbing is really helpfull and haves bags of mental and physical benefits.

In the report, we heard a story about a dancer who dihad a surgery in order to improve hiser health because I think she had difficulties to breatheing.

A surgeon *does* a surgery. A patient *has* a surgery (or *undergoes* a surgery).

But, sadly, the surgery had very bad consequences and and she had to be in wa wheelchair.

Since thisat day, she never has danced again.

There was also a man who fell because of his mate who let go the scaffauolding.

Consequently, he had a head trauma because his skull bone was broken.

Grammatical okay, but more normal to say, "he broke his skull."

I found their story very touching.

However, with the help of the hospital and the woman, they did climbing and the dancer was really happy because she could dance again, but now ion a wall.

The man had also improvinged his strength and became able to do a lot of things that he couldn't do before.

To conclude, I think climbing is an inspiring discipline and it can be considered as a metaphor of life because life is not straight and sometimes, you can have to take difficult roads that challenge you (or "... difficult roads and to challenge yourself").

Life is constituted of ups and danwowns but you have always have to keep at it and always try to grind because it is worth the cost.

Thanks a lot for reading my text, and please tell me how you found my English.

Moreover, if you have advice, feel free to tell it me!

Or: tell it to me.

Feedback

Very inspiring! I used to climb a bit when I was younger, but I haven't done it recently. Are there indoor climbing gyms near you?

Your English is quite good! There are some small mistakes, but everything is understandable.

I justLast year, I practiced climbing once last year at theat my University, but I'm not practicing often haven't made it a habit.

"the University" is unclear because this is the first time in your writing where you bring up a University, modifying it with "my" makes clarifies it

However, I listened to a report about an hospital in Portugal where patients can climb.

A woman is at the head of the project.

She has been climbed for 15 years and she's also a medicineworks in the medical field.

"medicine" is not an occupation

She suggested this idea because climbing is really helpfull and have bags loads of mental and physical benefits.

In the report, we heard a story about a dancer who did a surgery in orderunderwent surgery to improve his health because I think she hadof a health condition that made it difficulties to breathe.

But, sSadly, the surgery had severy bade consequences and and she had to be in wa wheelchair.

Is the dancer a man or woman? You use different gendered pronouns, so it is unclear. Change the gender of the pronouns so it is consistent. You used "she" in this sentence, and "his" in the previous sentence.

There was also a man who fell because of his mate who let go the scaffauolding.

Consequently, he had a head trauma because his skull bone was brokenfractured.

I found their storyies to be very touching.

However, wWith the help of the hospital and the woman, they did climbing and the dancer was really happy because she could dance again, but now in a wallskilled doctors, they could return to climbing and dancing.

The man had also improvinged his strength and becamewas now able to do a lot of things that he couldn't do before.

To conclude, I think climbing is an inspiring discipline and it can be considered as a metaphor of life because l. Life is not a straight path and sometimes, you can have to take difficult roads and to challenge yourself.

Life is constitued ofcontains up and danwsowns, but you have alway to keepshould hold onto it and always try to grind because it's worth the cosit.

Life is constitued of up and danws but you have alway to keep it and always try to grind because it worth the cost.


Life is constitued ofcontains up and danwsowns, but you have alway to keepshould hold onto it and always try to grind because it's worth the cosit.

Life is constituted of ups and danwowns but you have always have to keep at it and always try to grind because it is worth the cost.

Thanks a lot for reading my text, and please tell me how you found my English.


This sentence has been marked as perfect!

Moreover, if you have advice, feel free to tell it me!


Moreover, if you have advice, feel free to tell it me!

Or: tell it to me.

How to climb your way to a stronger body and a calmer mind


This sentence has been marked as perfect!

Today I'll be talking about climbing.


This sentence has been marked as perfect!

I just practiced cimbing once last year at the University but I'm not practicing often.


I justLast year, I practiced climbing once last year at theat my University, but I'm not practicing often haven't made it a habit.

"the University" is unclear because this is the first time in your writing where you bring up a University, modifying it with "my" makes clarifies it

I just practiced climbing once last year at the University but I'm nodon't practicinge often now.

or: but I'm not practicing anymore.

However, I listened to a report about an hospital in Portugal where patients can climb.


However, I listened to a report about an hospital in Portugal where patients can climb.

However, I listened to a report about an hospital in Portugal where patients can climb.

A woman is at the head of the project.


This sentence has been marked as perfect!

This sentence has been marked as perfect!

She has been climbed for 15 years and she's also a medicine.


She has been climbed for 15 years and she's also a medicineworks in the medical field.

"medicine" is not an occupation

She has been climbed for 15 years and she's also a medicinedoctor.

She suggested this idea because climbing is really helpfull and have bags of mental and physical benefits.


She suggested this idea because climbing is really helpfull and have bags loads of mental and physical benefits.

She suggested this idea because climbing is really helpfull and haves bags of mental and physical benefits.

In the report, we heard a story about a dancer who did a surgery in order to improve his health because I think she had difficulties to breathe.


In the report, we heard a story about a dancer who did a surgery in orderunderwent surgery to improve his health because I think she hadof a health condition that made it difficulties to breathe.

In the report, we heard a story about a dancer who dihad a surgery in order to improve hiser health because I think she had difficulties to breatheing.

A surgeon *does* a surgery. A patient *has* a surgery (or *undergoes* a surgery).

But, sadly, the surgery had very bad consequences and and she had to be in weelchair.


But, sSadly, the surgery had severy bade consequences and and she had to be in wa wheelchair.

Is the dancer a man or woman? You use different gendered pronouns, so it is unclear. Change the gender of the pronouns so it is consistent. You used "she" in this sentence, and "his" in the previous sentence.

But, sadly, the surgery had very bad consequences and and she had to be in wa wheelchair.

Since this day, she never has danced again.


Since thisat day, she never has danced again.

There was also a man who fell because of his mate who let go the scaffaulding.


There was also a man who fell because of his mate who let go the scaffauolding.

There was also a man who fell because of his mate who let go the scaffauolding.

Consequently, he had a head trauma because his skull bone was broken.


Consequently, he had a head trauma because his skull bone was brokenfractured.

Consequently, he had a head trauma because his skull bone was broken.

Grammatical okay, but more normal to say, "he broke his skull."

I found their story very touching.


I found their storyies to be very touching.

This sentence has been marked as perfect!

However, with the help of the hospital and the woman, they did climbing and the dancer was really happy because she could dance again, but now in a wall.


However, wWith the help of the hospital and the woman, they did climbing and the dancer was really happy because she could dance again, but now in a wallskilled doctors, they could return to climbing and dancing.

However, with the help of the hospital and the woman, they did climbing and the dancer was really happy because she could dance again, but now ion a wall.

The man had also improving his strength and became able to do a lot of things that he couldn't do before.


The man had also improvinged his strength and becamewas now able to do a lot of things that he couldn't do before.

The man had also improvinged his strength and became able to do a lot of things that he couldn't do before.

To conclude, I think climbing is an inspiring discipline and it can be considered as a metaphor of life because life is not straight and sometimes, you can have to take difficult roads and to challenge you.


To conclude, I think climbing is an inspiring discipline and it can be considered as a metaphor of life because l. Life is not a straight path and sometimes, you can have to take difficult roads and to challenge yourself.

To conclude, I think climbing is an inspiring discipline and it can be considered as a metaphor of life because life is not straight and sometimes, you can have to take difficult roads that challenge you (or "... difficult roads and to challenge yourself").

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