How do I overcome thisfeeling deeply depressioned?

From the title, I thought you would be writing about depression (the illness) and not, how to cheer yourself up after having a bad day. Personally, I'd advise against using the term "depression" for describing temporary lapses in mood, as that makes light of the actual illness and is also kind of misleading.

Other people can give anme advice, but notI can't do it for myself.

I just gotwas depressioned yesterday, and I feelt very bad because I got very bad feedback from life ineverything in life worked against me the whole day.

Let me tell you one by one fromstep by step my own story andon how I defeat the depressionovercame it.

Opinion always be the firsMindset is the most important: You need to build a strong mindset, and the most reliable person is yourself, only yourself.

And I forgot to attend the weekly meeting in the morning yesterday morning when I amwas falling behind in my work.

If you want to use "and", it's better to connect this sentence with the previous one instead of making them two separate sentences.

My mentor or leader (actually he doesn’t actually want me to call him 'mentor') told me:” , ”Dude, you are working.

You can go home to work if you play the singleif you want to play games.” I thought everyone and the big boss awere mad, but I get to knowlater found out that nobody had noticed this and the meeting iwas not a big deal, but I get the. However, I got bad feedback from my leader, and his attitude is bawasn't good when he was talking withto me.

Not sure what you mean by "play the single game" so I took a guess.

This was the first bad thing for methat happened.

I am a sophomore at a top university in Malaysia, and I keep a not bamaintain quite good grades as a 2 two-times dean’s list holder.

I amwas confident and complacent.

I was preparing for a presentation and I thought that my work iwas great, dr isbut Doctor got mad when I finished my presentation.

Not really sure if "dr" is the name of a person or short for doctor, so I took a guess.

He said I am out of the was off-topic because I was promoting a to B product called lLark, but he wantsed me to promote a consumer product.

I doidn’t understand why toa B product is not a consumer product.

And I was debatingI debated this with him, but he told me I willould get low marks if I still stiuck thato my beliefs.

Same situation with "and" as mentioned previously.

This was the second bad thing for methat happened.

In fFurther, I havemore, I felt deeply depressioned and was very unhappy the whole day.

How doWhat did I do?

I have changed my mindset.

At the beginning, I tryied to share my sadness towith my friends, but Iit doesn’idn't work even ifafter my friends comforted me.

I only feelt unhelpful when I finished my complaints and grumbleing.

I actually overcoame theis obstacles when I told myself that I should be a strong person like Kobe, learbLebron James, andor Jordan.

“Don’t easily explorose your gentle and vulnerable sides to other people, no matter who they are.

Try to digest and process the bad matterby yourself.

And oOnly you can save yourself in theis situation.

I am sorry, but I have to say:” , ”You have to do thait because thisat is the course ofnecessary for growing up.”

There should be some people who have experienced the same journey like usme.

We can only be morcome strong and strong thater if we can survive in the suffering.

And I believe that you can do it.

I believe that you are the strong one!