June 21, 2023
Healthy lifestyles
Today, it is thought that a person who has good health has lots of assets. They have to create and follow a healthy lifestyle in order to enjoy the benefits of having a healthy lifestyle. Before anything else, a healthy lifestyle is a way that keeps a person’s body fit, boosts their immune system to avoid getting sick easily and helps us to enjoy our happy life. It includes some activities and exercises that a person has to do it regularly so that they can keep and improve both their physical and mental health. In my opinion, it is important to have a healthy lifestyle because it will make our lives better. There are three principles of staying healthy and having a healthy lifestyle. First, we have to relieve our stress. Some people are always busy with work and hectic schedules. It prevents them to have time to relax and stress may weaken their health. To do that, we have to practice meditation every day. Next, we should consume healthy food. A healthy diet means a meal that will increase our life expectancy. If we follow the diet, we have to often eat fresh fruits and vegetables. Besides, it is better if we also eat more fish and less red meat. Last but not least, working out is another good choice to have a healthy lifestyle. We can play sports: jogging, cycling, swimming, doing gymnastics or practising yoga if we reach middle age. In short, it is vital for us to have a healthy lifestyle because it will help us live longer and have a better and happier life.
Healthy lifestyles
ToNowadays, it is thought that a person who has good health has lots of assetshaving good health is considered to be the same as having a great amount of wealth.
TheyPeople have to create and follow a healthy lifestyle in order to enjoy theits benefits of having a healthy lifestyle.
Before anything else, a healthy lifestyle is a way that keeps a person’s body fit, boosts their immune system to avoid getting sick easily and to helps us to enjoy our happy lifeves.
It includes some activities and exercises that a person has to do it regularly so that they can keep and improve both their physical and mental health.
In my opinion, it is important to have a healthy lifestyle because it will make our lives better.
There are three principles of staying healthy and having a healthy lifestyle.
First, we have to relievduce our stress.
Some people are always busy with work and hectic schedules.
It prevents them tofrom haveing time to relax and stress may weaken their health.
To do that, we have toshould practice meditation every day.
Next, we should consume healthy food.
A healthy diet means a meal that will increase our life expectancyhaving a nutritious meal.
I don't think there's any meal considered to increase life expectancy, but there are foods known to shorten it.
If we follow thea diet, we have to often eat fresh fruits and vegetables.
Besides, it is better if we also eat more fish and less red meat.
Last but not least, working out is another good choice to havefor maintaining a healthy lifestyle.
We can play sports: jogg such as: running, cycling, swimming, doing gymnastics or we can practisingce yoga ifwhen we reach our middle age.
jogging isn't really considered a sport, it's more like a healthy activity/exercise
In short, it is vital for us to have a healthy lifestyle because it will help us live longer and have a better and happier life.
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Nice job!
June 22, 2023
Thanks for your corrections! :)
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Next, we should consume healthy food. This sentence has been marked as perfect! |
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Healthy lifestyles This sentence has been marked as perfect! |
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Today, it is thought that a person who has good health has lots of assets.
|
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They have to create and follow a healthy lifestyle in order to enjoy the benefits of having a healthy lifestyle.
|
|
Before anything else, a healthy lifestyle is a way that keeps a person’s body fit, boosts their immune system to avoid getting sick easily and helps us to enjoy our happy life. Before anything else, a healthy lifestyle is a way that keeps a person’s body fit, boost |
|
It includes some activities and exercises that a person has to do it regularly so that they can keep and improve both their physical and mental health. This sentence has been marked as perfect! |
|
In my opinion, it is important to have a healthy lifestyle because it will make our lives better. This sentence has been marked as perfect! |
|
There are three principles of staying healthy and having a healthy lifestyle. This sentence has been marked as perfect! |
|
First, we have to relieve our stress. First, we have to re |
|
Some people are always busy with work and hectic schedules. This sentence has been marked as perfect! |
|
It prevents them to have time to relax and stress may weaken their health. It prevents them |
|
To do that, we have to practice meditation every day. To do that, we |
|
A healthy diet means a meal that will increase our life expectancy. A healthy diet means I don't think there's any meal considered to increase life expectancy, but there are foods known to shorten it. |
|
If we follow the diet, we have to often eat fresh fruits and vegetables. If we follow |
|
Besides, it is better if we also eat more fish and less red meat. This sentence has been marked as perfect! |
|
Last but not least, working out is another good choice to have a healthy lifestyle. Last but not least, working out is another good choice |
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We can play sports: jogging, cycling, swimming, doing gymnastics or practising yoga if we reach middle age. We can play sports jogging isn't really considered a sport, it's more like a healthy activity/exercise |
|
In short, it is vital for us to have a healthy lifestyle because it will help us live longer and have a better and happier life. This sentence has been marked as perfect! |
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