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Fitness and food

This is a small paragraph that I wrote out of the video I saw. https://www.youtube.com/watch?v=eXTiiz99p9o

Is a common idea that we could eat wherever we want and still stay in shape. Bigs company's have contributed to this idea, one example of this are the soda infomercial, they used product placement strategy so their product could appear alongside a sportive person or a team. Sending the wrong message to the people watching it.
But in reality exercise only accounts for about 30% of the energy/calories that you can control to burn. Therefore, by only exercising we are not going to lose weight.
We are 100% responsible of what we eat. Thus we can control the calories we put into our body.

Nevertheless this doesn't mean we don't have to do physical activity anymore, the body keeps flexible and strong if we choose to run, go to the gym or just walking. Adding to this eating vegetables in each meal give us good nutrients for our body. If we have a healthy body we have a healthy mind and is also true the other way around.
Is just nice to keep in mind that being fit, also mean just walking a bit and eating not more that we need for our day.

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https://www.youtube.com/watch?v=eXTiiz99p9o

https://www.youtube.com/watch?v=eXTiiz99p9o

Fitness and food


Fitness and fFood Fitness and Food

Fitness and fFood Fitness and Food

In titles, everything must be capitalized, except articles (the, a, an), coordinating conjunctions (and, or, but) and short prepositions (of, in, at).

This is a small paragraph that I wrote out of the video I saw.


This is a small paragraph that I wrote n entry about of the video I sawwatched. This is an entry about the video I watched.

This is a write-up... The paragraph isn't small...

This is a small paragraph that I wrote outbased ofn theis video I sawwatched. This is a small paragraph that I wrote based on this video I watched.

It seems you are not directly quoting the words in the video. Instead, you have written your thoughts inspired by the video, which means the video gave you ideas or influenced your own thoughts, and you are using it as a reference. So, it is more accurate to say "based on", rather than "out of". I corrected "the" to "this", as you have provided a link immediately after. Saying "the" would imply we already know about the video. Here, you are about to introduce it. I think it sounds more natural this way. It is not wrong to say you saw a video. In fact, many people use that verb with videos, like "have you seen this video?" or "have you seen this movie?". However, "watched" emphasizes that you paid full attention to something, intentionally. It acknowledges the passage of time as you actively focus and observe the contents of the video. Seeing something can be brief, even instantaneous, so the passage of time is less important here. It can also mean that you simply spotted or noticed something happening. You don't necessarily have to focus in order to see something, and you don't always control or intend to see what you see. Example: "I saw a dog at the park!" "I saw the letter in her hand." "I saw that poster the other day, on my dad's wall." Given the scientific nature of the video, which requires focus and attention to understand, it would be more accurate to say "watched".

https://www.youtube.com/watch?v=eXTiiz99p9o


This sentence has been marked as perfect!

This sentence has been marked as perfect!

Is a common idea that we could eat wherever we want and still stay in shape.


It is a common idea that we could eat wheratever we want and still stay in shape. It is a common idea that we could eat whatever we want and still stay in shape.

A sentence can't start with 'Is' except it's a question.

It is a common idea that we could eat wheratever we want and still stay in shape. It is a common idea that we could eat whatever we want and still stay in shape.

Unless the sentence is a question, we do not start a sentence with "is", we use "it is". "Wherever" refers to locations. In this topic, the emphasis is on *what* we are eating, so I have changed it to "whatever". Here's a quick cheatsheet for future reference! What -> whatever Where -> wherever Who -> whoever Which -> whichever How -> however

Bigs company's have contributed to this idea, one example of this are the soda infomercial, they used product placement strategy so their product could appear alongside a sportive person or a team.


Bigs company'ies have contributed to this idea,; one example of this areis the soda infocommercial, theywhich useds a product placement strategy so their product couldan appear alongside a sportivey person or a team. Big companies have contributed to this idea; one example is the soda commercial, which uses a product placement strategy so their product can appear alongside a sporty person or a team.

Bigs company'ies have contributed to this idea,; one example of this arebeing the soda infomercial, t. They used a product placement strategy, so that their product couldan appear alongside a sportivey person or a teamsports team, sending the wrong message to the people watching it. Big companies have contributed to this idea; one example being the soda infomercial. They used a product placement strategy, so that their product can appear alongside a sporty person or a sports team, sending the wrong message to the people watching it.

I notice you speak mainly Spanish, which helps me understand why the first sentence was written this way. In English, we do not need to make adjectives plural to match the noun. You can say "companies" without having to add an 's' after the word "big". Only the noun has to be plural. More examples: Spanish = las flores rojas, las maletas pesadas English = the red flowers, the heavy suitcases You also do not need to use an apostrophe (') here because its purpose is different (I recommend studying how to use it). The plural for company is "companies". Nouns ending in "-y" usually turn into "-ies" when in plural form. Don't forget to include articles! (A, an, the) They used product placement strategy = ❌ They used a product placement strategy = ✅ I replaced "could" with "can" because "could" implies the possibility or chance for it to appear, but with less certainty. "Can" implies that it is very likely and highly possible. The soda company would be quite determined to make it happen. It often involves money, and they want results. So, "can" is more appropriate here.

Sending the wrong message to the people watching it.


Sending the wrong message to the people watching it. Sending the wrong message to the people watching it.

Sending the wrong message to the people watching it.- -

It's better to include this in the previous sentence. It feels a bit awkward to have this sentence structure (starting with an -ing verb) as a standalone sentence without any other clauses before or after.

But in reality exercise only accounts for about 30% of the energy/calories that you can control to burn.


But in reality, exercise only accounts forburns about 30% of the energy/calories that you can control to burnin your body. But in reality, exercise burns about 30% of the energy/calories in your body.

But in reality, exercise only accounts for about 30% of the energy/calories that you can control to burn. But in reality, exercise only accounts for about 30% of the energy/calories that you can burn.

Don't forget to add commas after transition phrases!

Therefore, by only exercising we are not going to lose weight.


Therefore, by only exercising we are not going toalone cannot make us lose weight. Therefore, exercising alone cannot make us lose weight.

Therefore, by only exercising we are not going to lose weight through exercise alone. Therefore, we are not going to lose weight through exercise alone.

We are 100% responsible of what we eat.


We are 100% responsible of what we eat. We are 100% responsible of what we eat.

A related statement is 'You are what you eat'.

We are 100% responsible ofor what we eat. We are 100% responsible for what we eat.

Responsible of = ❌ Responsible for = ✅ Also, given the contents of the video and the message of this post in general, I wouldn't say 100%. If we are criticizing big companies for their marketing strategies, that means they play a huge role in what we can eat. A lot of the times, we cannot control what is available to us, as healthy meals can be difficult to afford. Therefore, we are not 100% responsible for what we eat. However, we *can* become more aware of what we eat, and then take more responsibility!

Thus we can control the calories we put into our body.


Thus, we can control the calories we put into our bodyies. Thus, we can control the calories we put into our bodies.

Thus, we can control the calories we put into our bodyies. Thus, we can control the calories we put into our bodies.

"Our" is plural and collective, so body -> bodies.

Nevertheless this doesn't mean we don't have to do physical activity anymore, the body keeps flexible and strong if we choose to run, go to the gym or just walking.


Nevertheless, this doesn't mean we don't have to do physical activity anymore, as the body keepbecomes flexible and strong if we choose to run, go to the gym or justtake a walking. Nevertheless, this doesn't mean we don't have to do physical activity anymore, as the body becomes flexible and strong if we choose to run, go to the gym or take a walk.

Nevertheless, this doesn't mean we don't have to do physical activity anymore, the body keepsas our bodies can become flexible and strong if we choose to run, go to the gym or just walking. Nevertheless, this doesn't mean we don't have to do physical activity anymore, as our bodies can become flexible and strong if we choose to run, go to the gym or just walk.

Adding to this eating vegetables in each meal give us good nutrients for our body.


Adding to this, eating vegetables in each meal give uregularly provides good nutrients for our body. Adding to this, eating vegetables regularly provides good nutrients.

They provide minerals specifically and help in bowel movement.

Adding to this, eating vegetables in each meal give uregularly provides good nutrients for our bodyies. Adding to this, eating vegetables regularly provides good nutrients for our bodies.

Don't forget to add commas after transition phrases! Alternatively, you can use "additionally" instead. As mentioned before, "our" is plural, so body -> bodies.

If we have a healthy body we have a healthy mind and is also true the other way around.


If we have a healthy body, we have a healthy mind and is also true the other way aroundvice versa. If we have a healthy body, we have a healthy mind and vice versa.

That's the appropriate word.

If we have a healthy body, we have a healthy mind and. It is also true for the other way around. If we have a healthy body, we have a healthy mind. It is also true for the other way around.

Is just nice to keep in mind that being fit, also mean just walking a bit and eating not more that we need for our day.


It is just nice to keep in mind that being fit, also mean justs walking a bit and eating not more thatn we need for our day. It is just nice to keep in mind that being fit also means walking a bit and eating not more than we need for our day.

Is just nice to keep in mind that being fit, also mean just walking a bit and eating not more that we need for our day.

I had a hard time understanding the meaning of this whole sentence, as it is quite jumbled up. Could you write it in Spanish so that I know what you intend to express here?

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