Dieting and home officeworking from home

I work as a programmer infor a society in Antananarivo.

Since the beginning of the pandemic in 2019, I startedhave been working from home.

At this time II now hadve a saneregular daily routine.

I wake up at 5:00 AM, I go to jogging in the avenue, after thatwhen I get back home, I have and shower.

At 6:30 I start preparing the breakfast.

At 7:30 twhen breakfast is over, then I washthe dishes.

And there comes the trouble,The problem is that when I'm working from home, I tend to crave for food.

I canEven if I have a propergood breakfast , andi still crave for another food few hours after that.

After that I prepare for dinner.

Since I always crave for food, I have snacks twice a day, which mean I have more food that when I work in the office.

It is one of my resolutions to lose weight.

But since then, I could notI have not been able to start, due to my lack of self control.

To overcome this, I started to talk to others about my willneed to start a diet around me.

So that, whenever I crave for snacks, they will remind me about my diet and my goals to lose weight.

I have to eat as less as carbohytdrates as possible, this includinges rice, pasta, potatoes, bread, cake, chips, sugar inof all types.

And eat more vegetables, meat and sometimes fruit.

Eat less of something and more of something else

Dieting and my home office

I work as a programmer inat a societcompany in Antananarivo.

I'm not sure what exactly you mean by "society", but I'm guessing maybe "company"?

At this time I hadve a sane daily routine.

I'm not quite sure what a "sane" routine is.

I wake up at 5:00 AM, I go tgo jogging in the avenue, after that I get backstreet, then go home and shower.

At 6:30 I start preparing the breakfast.

At 7:30 the bBreakfast is over, at 7:30, and then I wash the dishes.

After that, I have time to read, but only until 9:00, because I have to prepare for work.

And there comeHere's the trouble, w: When I'm working from home, I tend to crave for food.

I can have a proper breakfast , and still crave fmor anothere food a few hours lafter that.

After that, I prepare for dinner.

Since I always crave for food, I have snacks twice a day, which mean I have more food now thatn when I worked in the office.

Consequently, I have gained some weight.

And nNow, all my clothes are tight.

It is oOne of my resolutions is to lose weight.

But since then, I could notHowever, I have not been able to start, due to my lack of self control.

It is really hard for me because as an adult, I can afford to buy everany snacks I want, whenever I want.

To overcome this, I started to talk about my will to start a dietplan to diet with those around me.

So that, wWhenever I crave for snacks, they will remind me about my diet and my goals to lose weight.

Now it seems to me like ait will be long journey, because I enjoy food so much.

I have to eat as less asfew carbohytdrates as possible,. That includinge rice, pasta, potatoes, bread, cake, chips, and sugar inof all types.

AndI must eat vegetables, meat, and sometimes fruit.

I really hope I can do it, because I don't want to upgradhave to change my wardrobe.

Dieting and home officeworking from home

I work as a programmer in a societyfor an organization in Antananarivo.

"Society" isn't a commonly used word for a workplace. Company/business/organization would be better.

Since the beginning of the pandemic in 2019, I startedhave been working from home.

At this time I had a sane dailyI have developed a regular routine.

Since the rest of the journal is in present tense, I assume it is the case that you are still following this routine now, and I would just change this sentence to reflect that the routine is ongoing.

I wake up at 5:00 AM, I go tgo jogging in the avenue,outside, and after that I gret backurn home andto shower.

At 6:30 I start preparing the breakfast.

Watch out as there are not so many object pronouns in English as in French :)

At 7:30 the breakfast is over, then I wash the dishes.

After that, I have time to read until 9:00, becauseand then I have to prepare for work.

And there comes the trouble, because when I'm working from home, I tend to crave for food.

I can have a proper breakfast , and still crave fmor anothere food a few hours after that.

Since I always crave for food, I have snacks twice a day, which means I have more food thatn when I used to work in thean office.

Consequently I have gained some weight.

It is one of my resolutions to lose weight.

But since then, I could notI have found it difficult to start, due to my lack of self control.

To overcome this, I started to talk about my will to starting a diet to people around me.

So that, whenever I crave fora snacks, they will remind me about my diet and my goals to lose weight.

I have to eat as less asfewer carbohytdrates as possible, including rice, pasta, potatoes, bread, cake, chips, sugar inand all types of sugar.

And eatInstead, I should try to eat more vegetables, meat and sometimes fruit.

It will requires discipline and consistency.

I really hope I can do it, because I don't want to upgradhave to change my wardrobe.

"Upgrade" tends to imply something positive, e.g. if you receive "an upgrade" on your flight, that would mean you've been moved from economy to business class