jolishe's avatar
jolishe

Nov. 12, 2020

0
Describe your sleep. (How many hours do you sleep for? When do you sleep and when do you wake up? Do you dream a lot, or have nightmares a lot? What type of atmosphere do you need to fall asleep (noise, lights, etc)? Are you a light sleeper, or can you sleep through anything? Do you feel tired during the day?)
Describe your sleep. (How many hours do you sleep for? When

I am sleep deprived. I usually sleep for 5 to 6 hours, and I often wake up before the alarm goes off. I have an illness that contributes to my sleeping problems, and because of that, my mind never shuts down.
When I am feeling blue, I tend to have very vivid nightmares. I hate it because I end up spending the rest of the day reliving the whole thing in my head and experiencing the same horrible emotions again. I usually fall asleep after long hours of battling with my stubborn mind. During the day, I can hardly keep my eyes open. I have to drink energy drinks to help me get through the day.

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nschafer888's avatar
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I am sleep deprived.

I usually sleep for 5 to 6 hours, and I often wake up before mythe alarm goes off.

I have an illness that contributes to my sleeping problems, and because of that, my mind never shuts down.

When I am feeling blue, I tend to have nightmares, and they are so vivid.very vivid nightmares.

I hate thait because I end up spending the rest of the day reliving the whole thing in my head and experiencing the same horrible emotions again.

I usually fall asleep after long hours of battling with my stubborn mind.

During the day, I can hardly keep my eyes open.

I have to drink energy drinks in order to help me get through the day.

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I hope you feel better soon. Maybe you can try taking a hot bath before bed?

jolishe's avatar
jolishe

Nov. 12, 2020

0

Thank you so much, you're very kind. I will try that.

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I am sleep deprived.

This sentence has been marked as perfect!

I usually sleep for 5 to 6 hours, and I often wake up before my alarm goes off.

I usually sleep for 5 to 6 hours, and I often wake up before mythe alarm goes off.

I have an illness that contributes to my sleeping problems, and because of that, my mind never shuts down.

This sentence has been marked as perfect!

When I am feeling blue, I tend to have nightmares, and they are so vivid.

When I am feeling blue, I tend to have nightmares, and they are so vivid.very vivid nightmares.

I hate that because I spend the rest of the day reliving the whole thing in my head and experiencing the same horrible emotions again.

I hate thait because I end up spending the rest of the day reliving the whole thing in my head and experiencing the same horrible emotions again.

I usually fall asleep after long hours battling with my stubborn mind.

I usually fall asleep after long hours of battling with my stubborn mind.

During the day, I can hardly keep my eyes open.

This sentence has been marked as perfect!

I have to drink energy drinks to help me get through the day.

I have to drink energy drinks in order to help me get through the day.

Describe your sleep. (How many hours do you sleep for? When

When I am feeling blue, I tend to have very vivid nightmares.

I hate it because I end up spending the rest of the day reliving the whole thing in my head and experiencing the same horrible emotions again.

I usually fall asleep after long hours of battling with my stubborn mind.

I usually sleep for 5 to 6 hours, and I often wake up before the alarm goes off.

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