Feb. 18, 2020
CHIA SEEDS
This food can swell up 10 times its volume! Now tell me you don’t feel like giving it a try!
This time around, we are going to try chia seeds – the food of goods. The reason why we talk about them today is their ability to swell up 10 times their regular volume when soaked in with water. They soak water in and swell up. They gain a unique transparent jelly-ish shell although the seed itself maintains crisp. The first thing you feel when you chew them is the soft, slippery jelly shell and only afterwards do they reveal the crunchy core. For this reason, they will do very well as a special treatment for your guests. Picture this. You and your guests sit around the dinner table, have a nice chat; there is a fancy tablecloth on the table as well as a gorgeous glass jug with orange juice. At some point of the meeting you add a fistful of Chia seeds to the juice and let them soak the juice in (it will take five to ten minutes for them to completely swell up). Having swelled up, what you now have is a juice with a weird jelly ball texture. Can there be anything better than trying out something completely different and common in the same time with your guests?
As for other characteristics, Chia seeds have no taste or smell, but they’ve been exceedingly popular for the last several years. They are called the food of goods since they are very beneficial for your health – they have very few calories although carry an insane amount of nutrients in them. They are loaded with fiber, protein, omega-3 fatty acids and various micronutrients. Here are the most important health benefits of Chia seeds:
They are loaded with antioxidants, which fight production of free radicals. Those free radicals can damage cells of one’s body. This may speed up aging and even lead to cancer;
They contain a lot of fiber, which is very beneficial for your intestine and prevents you from overeating since they swell up in your stomach and make for the feeling of fullness
They contain a lot of protein (14% by weight). It is the most weight-friendly nutrient and can drastically reduce appetite
The fiber and protein content may help you reduce weight
Chia seeds are beneficial for bone health
They also reduce blood sugar level
They have the ability to reduce chronic inflammation. One 3-month study suggested that eating chia seeds may reduce hs-CRP inflammation marker by 40%
They are easy to include in your diet – you can add them to smoothies, porridge, juice or water
This food can swell up to 10 times its volume!
This time around, we are going to try chia seeds – the food of goods.
The reason why we are talking about them today is their ability to swell up to 10 times their regular volume when soaked in with water.
They gain a unique transparent jelly-ish shell although the seed itself maintremains crisp.
For this reason, they will do very well asare a good choice for a special treatment for your guests.
At some point ofin the meeting you add a fistful of Cchia seeds to the juice and let them soak the juice in (it will take five to ten minutes for them to completely swell up).
CanIs there be anything better than trying out something completely different and common inat the same time with your guests?
They are called the food of goods since they are very beneficial for your health –; they have very few calories although carry an insane amount of nutrients in them.
Those fFree radicals can damage the cells of one’s body.
Thisey may even speed up aging and even lead to cancer;.
They contain a lot of fiber, which is very beneficial for your intestines and prevents you from overeating since they swell up in your stomach and make for the feeling ofyou feel fullness.
The fiber and protein content may help you reduclose weight
They also reduce blood sugar levels
Feb. 19, 2020
Thanks for the corrections! They are very helpful!)
CHIA SEEDShia Seeds
Your title isn't wrong, but titles aren't usually written in all-caps.
This food can swell up to 10 times its volume!
Now tell me you don’t feel like giving it a try!
This time around, we are going to try chia seeds – the food of the goods.
"Food of the goods" didn't make sense to me, so I thought maybe you meant "food of the gods" instead, which is a common expression.
The reason why we are talking about them today is their ability to swell up to 10 times their regular volume when soaked in with water.
They soak up water in and swell up.
They gain a unique, transparent jelly-ish shell, although the seed itself maintremains crisp.
The first thing you feel when you chew them is the soft, slippery jelly shell, and only afterwards do they revealyou notice the crunchy core.
Saying "they reveal" is not exactly wrong, but sounds a little unnatural because the chia seeds are not alive and can't do an action on their own.
For this reason, they will do very well as a special treatment for your guests.
A "treatment" is something you get from a doctor or a spa. A "treat" is a special food or gift you give to someone.
Picture this.
You and your guests sit around the dinner table, and have a nice chat; there is a fancy tablecloth on the table, as well as a gorgeous glass jug withof orange juice.
At some point of the meetduring this gathering, you add a fistful of Cchia seeds to the juice and let them soak the juice init up (it will take five to ten minutes for them to completely swell up).
A "meeting" usually refers to a professional setting (i.e., "I had a meeting with my boss at work"). It would not be used for friends spending time together.
Having swelled up, what you now have is a juice with a weird jelly ball texture.
Can there be anything better than trying out something completely different and common inat the same time with your guests?
As for their other characteristics, Cchia seeds have no taste or smell, but they’ve been exceedingly popular for the last several years.
They are called the food of the goods since they are very beneficial for your health – t. They have very few calories, although carrythey contain an insane amount of nutrients in them.
They are loaded with fiber, protein, omega-3 fatty acids, and various micronutrients.
Here are the most important health benefits of Cchia seeds:
They are loaded with antioxidants, which fight the production of free radicals.
Those free radicals can damage the cells of one’s body.
This may speed up aging, and even lead to cancer;.
They contain a lot of fiber, which is very beneficial for your intestine, and also prevents you from overeating since they swell up in your stomach and make for thecreate a feeling of fullness
They contain a lot of protein (14% by weight).
It is the mosta very weight-friendly nutrient, and can drastically reduce appetite.
The fiber and protein content may help you reduclose weight.
Chia seeds are beneficial for bone health.
They also reduce blood sugar levels.
They have the ability to reduce chronic inflammation.
One 3-month study suggested that eating chia seeds may reduce the hs-CRP inflammation marker by 40%.
They are easy to include in your diet – y. You can add them to smoothies, porridge, juice or water.
Feedback
Well done! Thank you for sharing some interesting information about chia seeds. I like to add them to fruit smoothies. I struggle with the gooey texture, though, so I only add a little bit!
Feb. 19, 2020
Thanks for the corrections! They were very explicit! I use them to wow my guests who haven't seen them yet!
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CHIA SEEDS C Your title isn't wrong, but titles aren't usually written in all-caps. |
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This food can swell up 10 times its volume! This food can swell up to 10 times its volume! This food can swell up to 10 times its volume! |
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Now tell me you don’t feel like giving it a try! This sentence has been marked as perfect! |
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This time around, we are going to try chia seeds – the food of goods. This time around, we are going to try chia seeds – the food of the g "Food of the goods" didn't make sense to me, so I thought maybe you meant "food of the gods" instead, which is a common expression. This time around, we are going to try chia seeds – the food of go |
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The reason why we talk about them today is their ability to swell up 10 times their regular volume when soaked in with water. The reason why we are talking about them today is their ability to swell up to 10 times their regular volume when soaked in The reason why we are talking about them today is their ability to swell up to 10 times their regular volume when soaked in |
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They soak water in and swell up. They soak up water |
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They gain a unique transparent jelly-ish shell although the seed itself maintains crisp. They gain a unique, transparent jelly-ish shell, although the seed itself They gain a unique transparent jelly-ish shell although the seed itself |
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The first thing you feel when you chew them is the soft, slippery jelly shell and only afterwards do they reveal the crunchy core. The first thing you feel when you chew them is the soft, slippery jelly shell, and only afterwards do Saying "they reveal" is not exactly wrong, but sounds a little unnatural because the chia seeds are not alive and can't do an action on their own. |
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For this reason, they will do very well as a special treatment for your guests. For this reason, they will do very well as a special treat A "treatment" is something you get from a doctor or a spa. A "treat" is a special food or gift you give to someone. For this reason, they |
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Picture this. This sentence has been marked as perfect! |
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You and your guests sit around the dinner table, have a nice chat; there is a fancy tablecloth on the table as well as a gorgeous glass jug with orange juice. You and your guests sit around the dinner table |
|
At some point of the meeting you add a fistful of Chia seeds to the juice and let them soak the juice in (it will take five to ten minutes for them to completely swell up). At some point A "meeting" usually refers to a professional setting (i.e., "I had a meeting with my boss at work"). It would not be used for friends spending time together. At some point |
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Having swelled up, what you now have is a juice with a weird jelly ball texture. Having swelled up, what you now have is a juice with a weird jelly |
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Can there be anything better than trying out something completely different and common in the same time with your guests? Can there be anything better than trying out something completely different and common
|
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As for other characteristics, Chia seeds have no taste or smell, but they’ve been exceedingly popular for the last several years. As for their other characteristics, |
|
They are called the food of goods since they are very beneficial for your health – they have very few calories although carry an insane amount of nutrients in them. They are called the food of the g They are called the food of go |
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They are loaded with fiber, protein, omega-3 fatty acids and various micronutrients. They are loaded with fiber, protein, omega-3 fatty acids, and various micronutrients. |
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Here are the most important health benefits of Chia seeds: Here are the most important health benefits of |
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They are loaded with antioxidants, which fight production of free radicals. They are loaded with antioxidants, which fight the production of free radicals. |
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Those free radicals can damage cells of one’s body. Those free radicals can damage the cells of one’s body.
|
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This may speed up aging and even lead to cancer; This may speed up aging, and even lead to cancer Th |
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They contain a lot of fiber, which is very beneficial for your intestine and prevents you from overeating since they swell up in your stomach and make for the feeling of fullness They contain a lot of fiber, which is very beneficial for your intestine, and also prevents you from overeating since they swell up in your stomach and They contain a lot of fiber, which is very beneficial for your intestines and prevents you from overeating since they swell up in your stomach and make |
|
They contain a lot of protein (14% by weight). This sentence has been marked as perfect! |
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It is the most weight-friendly nutrient and can drastically reduce appetite It is |
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The fiber and protein content may help you reduce weight The fiber and protein content may help you The fiber and protein content may help you |
|
Chia seeds are beneficial for bone health Chia seeds are beneficial for bone health. |
|
They also reduce blood sugar level They They |
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They have the ability to reduce chronic inflammation. This sentence has been marked as perfect! |
|
One 3-month study suggested that eating chia seeds may reduce hs-CRP inflammation marker by 40% One 3-month study suggested that eating chia seeds may reduce the hs-CRP inflammation marker by 40%. |
|
They are easy to include in your diet – you can add them to smoothies, porridge, juice or water They are easy to include in your diet |
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