It’'s right now at 12:43 a.m by mhere.

I have just awakened from a 2-two hour sleep:; I was going inent to sleep at about 10:30 before a short sectssion of sitting meditation.

Simple past tense

Have you ever experienced that the breath is a burden?

You can skip articles when talking about something in general, e.g:
The cat by me meows.
Cats meow.

And whyWhy is that?

If you canould understand it, you could escape from your sufferings in life somehow.

Consistent conditional tense

“Breath is a burden” is a kind of Vipassana Insight, through which you understand where the cause of suffering is, w. When you come to this understanding, then this understanding pushes you more to practicve forward, for you can not go backwards, d. Do you understand why?

Broke sentence into 3

iIt’s because of this suffering!

And why we can notcan't we breathe?

If you can, you can understand easily why the Buddha said:, ”Breath is a burden”.

It’s now again at 1:06 a.m, and from the moment I have written up to now it’s the past already, it’s gone!

And then gone if I check out the time again: impermanence!

I am now breathing, I am now seeing, and I am now feeling my breath and hearing some sounds in my gut.

There is nothing that belongs to me, even my body and my mind, you see as I have told you above and you can test my words bywith your experience, it’s all impermanent.

Therefore I would like to quote the Buddha’s saying in a sutta thatwho's name I do non't remember its name:”w, ”What am I becoming as just the days and nights fly past by?”.

I ask permission to stop here for going to sitsitting meditation.

Thank for your corrections!

I wishhope your mind ins at peace!

It’s rRight now at, it's 12:43 a.m by meAM where I am.

I have just awakenedjust woke up from a 2-hour sleep: I was going into sleep at about 10:30 before a short section of sitting of meditation.

Have you ever experienced that the breath ias a burden?

If you can understand ithis concept, you could somehow escape from your sufferings in life somehow.

“Breath is a burden” is a kind of Vipassana Insight, through which you understand where the cause of suffering is, w. When you come to this understanding, then this understanding pushes you more to practice forward, for you can not go backwards, d. Do you understand why?

iIt’s because of this suffering!

And why we can we not breathe?

These questions that I raise here are true, and lie in the breath that you are breathing now.

Can you distinguish the difference between the moment when you FEEL the whole breath and the moment when you doare not knowaware of the breath (your mind is carried away by thoughts)?

If you can, you can understand easily why the Buddha said: ”Breath is a burden”.

I am now breathing, I am now seeing, and I am now feeling my breath and hearing some sounds in the gut.

There is nothing that belongs to me, even my body and my mind, y. You see asfrom what I have told you above, and you can test my words by your experience, i. It’s all impermanent.

Therefore, I would like to quote the Buddha’s saying in a sutta that (I do non't remember its name:): ”what am I becoming as just the days and nights fly past by”.

I ask permission to stop here for going to sit meditation.

we don't really say "I ask permission" in English

I wish your mind in peace peace of mind!