June 18, 2022
Benefits of Green Tea
Green tea is one of the healthiest drinks in the world, and here's why.
Some studies proved that it (helps to) reduce blood pressure, prevent heart diseases, improve working memory (short-term memory), and delay Alzheimer's disease.
Some promising studies have been showing that it may help to prevent some types of cancer, keep levels of sugar in blood stable, and speed up fat loss. But it's yet to be proven.
Some tips to get the most out of your green tea:
• Don't add it to boiling water. Some vitamins are lost in the process with their good substances (such as, antioxidants). Instead aim for about 70° C (160° F).
• Add some lemon or orange juice. Vitamin C improves the absorption of other nutrients.
• Use high quality leaves. The cheapest teas (usually) won't have as much nutrients as higher quality brands. It's mostly due to how the leaves are planted and processed.
Thank you for reading. Have a nice day.
Edited:
Green tea is one of the healthiest drinks in the world, and here's why.
Studies proved that it helps to reduce blood pressure, prevent heart disease, improve the short-term memory, and delay the onset of Alzheimer's disease.
Other promising studies have shown that it may help to prevent certain types of cancer, keep blood sugar levels stable, and accelerate weight loss. But this is yet to be proven.
To get the full benefits your green tea:
• Don't add it to boiling water. As vitamins are lost in this process along with other good things like antioxidants.. Instead aim to heat until about 70° C (160° F).
• Add some lemon or orange juice. Because vitamin C improves the absorption of other nutrients.
• Use high quality leaves. The cheaper teas usually won't have as many nutrients as higher quality brands. Which mostly due to how the leaves are planted and processed.
Thank you for reading. Have a nice day.
Benefits of Green Tea
Green tea is one of the healthiest drinks in the world, and here's why.
Some studies proved that it (helps to) reduce blood pressure, prevent heart diseases, improve working memory (the short-term memory), and delay the onset of Alzheimer's disease.
SomeOther promising studies have been showingn that it may help to prevent somecertain types of cancer, keep levels of sugar in bloodblood sugar levels stable, and speed up faaccelerate weight loss.
But it'this is yet to be proven.
Some tips to get the most outTo get the full benefits of your green tea:
• Don't add it to boiling water.
Someas vitamins are lost in theis process along with otheir good substances (such as,things like antioxidants).
Instead aim forto heat until about 70° C (160° F).
• Add some lemon or orange juice.
because Vitamin C improves the absorption of other nutrients.
• Use high quality leaves.
The cheapestr teas (usually) won't have as much any nutrients as higher quality brands.
It'Which is mostly due to how the leaves are planted and processed.
Thank you for reading.
Have a nice day.
Feedback
The vast majority of what you write is completely correct. My corrections are mostly to make the writing flow better and sound more natural. Be careful with adding brackets, a lot of the time you could include that extra information in the sentence without them. I hope this helps, let me know if you have any questions.
June 18, 2022
I actually loved your corrections. They're very insightful. I'll edit the text tomorrow morning.
Thank you a lot for taking the time to read and correct my text.
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Benefits of Green Tea This sentence has been marked as perfect! |
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Green tea is one of the healthiest drinks in the world, and here's why. This sentence has been marked as perfect! |
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Some studies proved that it (helps to) reduce blood pressure, prevent heart diseases, improve working memory (short-term memory), and delay Alzheimer's disease. S |
|
Some promising studies have been showing that it may help to prevent some types of cancer, keep levels of sugar in blood stable, and speed up fat loss.
|
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But it's yet to be proven. But |
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Some tips to get the most out of your green tea:
|
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• Don't add it to boiling water. This sentence has been marked as perfect! |
|
Some vitamins are lost in the process with their good substances (such as, antioxidants).
|
|
Instead aim for about 70° C (160° F). Instead aim |
|
• Add some lemon or orange juice. This sentence has been marked as perfect! |
|
Vitamin C improves the absorption of other nutrients. because Vitamin C improves the absorption of other nutrients. |
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• Use high quality leaves. This sentence has been marked as perfect! |
|
The cheapest teas (usually) won't have as much nutrients as higher quality brands. The cheape |
|
It's mostly due to how the leaves are planted and processed.
|
|
Thank you for reading. This sentence has been marked as perfect! |
|
Have a nice day. This sentence has been marked as perfect! |
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Edited: |
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Green tea is one of the healthiest drinks in the world, and here's why. |
|
Studies proved that it helps to reduce blood pressure, prevent heart disease, improve the short-term memory, and delay the onset of Alzheimer's disease. |
|
Other promising studies have shown that it may help to prevent certain types of cancer, keep blood sugar levels stable, and accelerate weight loss. |
|
But this is yet to be proven. |
|
To get the full benefits your green tea: |
|
• Don't add it to boiling water. |
|
As vitamins are lost in this process along with other good things like antioxidants.. |
|
Instead aim to heat until about 70° C (160° F). |
|
• Add some lemon or orange juice. |
|
Because vitamin C improves the absorption of other nutrients. |
|
• Use high quality leaves. |
|
The cheaper teas usually won't have as many nutrients as higher quality brands. |
|
Which mostly due to how the leaves are planted and processed. |
|
Thank you for reading. |
|
Have a nice day. |
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