Feb. 3, 2021
Adults doing exercise
"According to most doctors, adults need thirty minutes of physical activity at least five days a week to be healthy. However, most adults do not get this recommended amount of exercise. What can be done to help people get the exercise they need? Give examples to support your answer"
Exercise is one of the most important things in the people's life. Not only help to maintain physically healthy, but also help to be mentally relaxed. This physical activity can give them a lot of benefits, that I strongly support it. Some ways can help adults to get exercise understanding the benefits of doing exercise and writing down on a whiteboard to help remembering it.
My principal reason is that the physical activity helps to body to be with a huge energy, after that people had finished doing the exercises. This behaviour, people need to understand this benefit in their bodies during the time-work. It considerably count on a great advantage to them. I remember when I started doing some exercises at gym. The first week, it always is the worst; but after that, I could feel how my body gained this extra energy that I needed it, and it was really helpful in my diary activities.
Secondly, people may write down a small exercise schedule per week, for example, on a whiteboard or in a calender. It can help them to remember doing the exercises that they need it. Maybe, this habit could be easily forgotten, but if people see the schedule and remember doing it every day, I will surely they can achieve their goals that it is doing enough amount of exercise. A good example of this idea is my cousin. She has her own schedule on the whiteboard, and she can easily remember any activity or event that she has to do.
In conclusion, adults should be aware of exercise they need and look for some ways that can help them to remember it.
Adults dDoing eExercise
Titles should use title case. Please refer to this: https://apastyle.apa.org/style-grammar-guidelines/capitalization/title-case.
Hope to see you fix this in your next journal :D
"According to most doctors, adults need thirty minutes of physical activity at least five days a week to be healthy.
However, most adults do not get this recommended amount of exercise.
What can be done to help people get the exercise they need?
Give examples to support your answer"
Exercise is one of the most important things in the people's life.
Not only help to maintaindoes it help your body stay physically healthy, buit also help to bes you to stay mentally relaxed.
I'd probably combine these two sentences into: "Exercise is one of the most important things in life because it helps you stay both physically and mentally healthy."
I remember when I started doing some exercises at gym.
A good example of this idea is my cousin.
She has her own schedule on the whiteboard, and she can easily remember any activity or event that she has to do.
Feedback
I'll try to finish correcting this tomorrow if someone doesn't finish it. I'm mentally exhausted due to lack of sleep~
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Adults doing exercise Adults Titles should use title case. Please refer to this: https://apastyle.apa.org/style-grammar-guidelines/capitalization/title-case. Hope to see you fix this in your next journal :D |
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"According to most doctors, adults need thirty minutes of physical activity at least five days a week to be healthy. This sentence has been marked as perfect! |
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However, most adults do not get this recommended amount of exercise. This sentence has been marked as perfect! |
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What can be done to help people get the exercise they need? This sentence has been marked as perfect! |
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Give examples to support your answer" This sentence has been marked as perfect! |
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Exercise is one of the most important things in the people's life. Exercise is one of the most important things in |
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Not only help to maintain physically healthy, but also help to be mentally relaxed. Not only I'd probably combine these two sentences into: "Exercise is one of the most important things in life because it helps you stay both physically and mentally healthy." |
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This physical activity can give them a lot of benefits, that I strongly support it. |
|
Some ways can help adults to get exercise understanding the benefits of doing exercise and writing down on a whiteboard to help remembering it. |
|
My principal reason is that the physical activity helps to body to be with a huge energy, after that people had finished doing the exercises. |
|
This behaviour, people need to understand this benefit in their bodies during the time-work. |
|
It considerably count on a great advantage to them. |
|
I remember when I started doing some exercises at gym. This sentence has been marked as perfect! |
|
The first week, it always is the worst; but after that, I could feel how my body gained this extra energy that I needed it, and it was really helpful in my diary activities. |
|
Secondly, people may write down a small exercise schedule per week, for example, on a whiteboard or in a calender. |
|
It can help them to remember doing the exercises that they need it. |
|
Maybe, this habit could be easily forgotten, but if people see the schedule and remember doing it every day, I will surely they can achieve their goals that it is doing enough amount of exercise. |
|
A good example of this idea is my cousin. This sentence has been marked as perfect! |
|
She has her own schedule on the whiteboard, and she can easily remember any activity or event that she has to do. This sentence has been marked as perfect! |
|
In conclusion, adults should be aware of exercise they need and look for some ways that can help them to remember it. |
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