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How hobbies improve mental health ?
For me hobbies are part of our personality, it makes us diffrent, it even lets us free our minds from overthinking.
Hobbies such as: reading, cooking, croching, doing sport, drawing or coloring are good for the stability of our mental health and this is scientifically proven.
Scientists said that doing some hobbies like reading and learning new informations make you generate new brain cells which is a very important thing, because losing brain cells is irreversible, so generating new one's prevent you from many diseases like Alzheimer for example.
It also makes your brain busy so you don't have the time to think negatively, you just think about what you're doing, if you're coloring you're brain is busy choosing a color and struggling about not going out of lines.
So it's good to have a hobby where to escape from all your problems, and all what's tiring your mind.
For me hobbies are part of our personality, it makes us different, and it even lets us free our mindprevent us from overthinking.
Hobbies such as: reading, cooking, croching, doing sport, drawing or coloring are good for the stability of our mental health and this is scientifically proven.
Scientists saidiscovered that doing some hobbies like reading and learning new informations makes you generate new brain cells which is a very important thing, because losing brain cells is irreversible, so generating new one's prevent you from manydifferent diseases like Alzheimer for example.
I think 'discovered' is better.
There's no need to add 'for example' again.
It also makes your brain busy so you don't have the time to think negatively, you just think about what you're doing, i. If you're coloring you'rer brain is busy choosing a color and struggling about not going out of lines.trying not to make a mistake.
So it's good to have a hobby where toyou can escape from all your problems, and all what's tiring your mindso relieve stress.
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I've been learning a lot from posts here recently.
Thank you for sharing.
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How hobbies improve mental health ? |
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For me hobbies are part of our personality, it makes us diffrent, it even lets us free our minds from overthinking. For me hobbies are part of our personality, it makes us different, and it even |
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Hobbies such as: reading, cooking, croching, doing sport, drawing or coloring are good for the stability of our mental health and this is scientifically proven. This sentence has been marked as perfect! |
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Scientists said that doing some hobbies like reading and learning new informations make you generate new brain cells which is a very important thing, because losing brain cells is irreversible, so generating new one's prevent you from many diseases like Alzheimer for example. Scientists I think 'discovered' is better. There's no need to add 'for example' again. |
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It also makes your brain busy so you don't have the time to think negatively, you just think about what you're doing, if you're coloring you're brain is busy choosing a color and struggling about not going out of lines. It also makes your brain busy so you don't have the time to think negatively, you just think about what you're doing |
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So it's good to have a hobby where to escape from all your problems, and all what's tiring your mind. So it's good to have a hobby where |
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