When I took amove in certain poseways, it wais very painful. When I move in certain ways, it is very painful.

When I tookdid a certain pose, it was very painful. When I did a certain pose, it was very painful.

So I went to a doctor and tookhad an X-ray picture. So I went to a doctor and had an X-ray.

"I took an X-ray picture" - this sounds like you were the one operating the camera, standing behind the machine, taking an X-ray of someone else. The English term for this is "I had an X-ray taken/done" or just "I had an X-ray".

So I went to athe doctor and tookto get an X-ray picture. So I went to the doctor to get an X-ray.

So I went to a doctor and took asome X-ray pictures. So I went to a doctor and took some X-rays.

He said my back bone is not good because of bad posture. He said my backbone is not good because of bad posture.

But a doctor would probably say "spine".

He said my back bone is not good because of badis sore as a result of poor posture. He said my back is sore as a result of poor posture.

He said my back bothat my spine is not good because ofdue to bad posture. He said that my spine is not good due to bad posture.

He recommended toI get physical therapiesy regularly. He recommended I get physical therapy regularly.

"therapy" is sort of uncountable in this sense. "physical therapies" sounds like a range of different types of therapy - "I have to undergo many different physical therapies each week - massage, stretching, exercise and yoga."

He recommended to gethat I do physical therapiesy regularly. He recommended that I do physical therapy regularly

He recommended to gethat I undergo physical therapiesy regularly. He recommended that I undergo physical therapy regularly.

As the doctor's advicesed, I have tried to do actions of physical therapithe therapy exercises. As the doctor advised, I have tried to do the therapy exercises.

You could say "As it was the doctor's advice" or "As per the doctor's advice", but they're a bit awkward. "As the doctor's advice" sounds quite wrong to me. And "do the therapy exercises" is just a more natural rephrasing.

As per the doctor's adviceorder’s, I have tried to do actions ofstarted physical therapies.y. As per the doctor's order’s, I have started physical therapy.

AsPer the doctor's advice, I have tried to do actionvarious types of physical therapiesy. Per the doctor's advice, I have tried to do various types of physical therapy.

Moreover, I try to learn how to get the right postures on YouTube and follow the instructions to do them. Moreover, I try to learn how to get the right postures on YouTube and follow the instructions to do them.

Not clear what you're following. "I'm trying" or "I've been trying" would be a little more natural.

Moreover IIn addition, I have been trying to learn how to get rightresearch ways to improve my postures on. YouTube and follow to do them.has been very helpful. In addition, I have been trying to research ways to improve my posture. YouTube has been very helpful.

Moreover, I try to learn how to get right postures on YouTube and follow to do themcorrect my posture by following videos on YouTube. Moreover, I try to learn how to correct my posture by following videos on YouTube.

It is less painful than lastmuch better this week. It is much better this week.

I hope my pain will be cured soon. I hope my pain will be cured soon.

I hope my painback will be curhealed soon. I hope my back will be healed soon.

I hope my pain will be curedgo away soon I hope my pain will go away soon