Rain for sleeping

asahan2013

yesterday

The sound of rain is recognized as one of the most effective natural noises.
Play it one hour before going to bed every night.
The sound helps the brain to shift gradually from alertness to relaxation.
Listening to the sound of rain makes it easy for me to fall asleep.
Sometimes I have nightmares.
Sometimes I break out in a cold sweat.
Do I snore?
I don't think I do, but my roommate says that I do.
I have never heard myself snore.

雨声是公认效果最好的自然噪音之一
每晚睡前 1 小时播放。
大脑从警觉过渡到放松状态。
听雨声，很容易入睡。
有时我做恶梦。
有时我会出冷汗。
我打呼噜吗？
我觉得我没有，但我的室友说我有呼噜。
我从未听到自己打过呼噜声。

hypnotic

en-gb 1

Corrections

curious_owl

Rain for sleeping

The sound of rain is recognized as one of the most ~~effective~~relaxing natural noises.

Effective for what? You could specify by writing something like: "one of the most effective natural noises for putting someone to sleep." Or you could write "most relaxing".

Play it one hour before going to bed every night.

The sound helps the brain to shift gradually from alertness to relaxation.

Listening to the sound of rain makes it easy for me to fall asleep.

Sometimes I have nightmares.

Sometimes I break out in a cold sweat.

Do I snore?

I don't think I do, but my roommate says that I do.

I have never heard myself snore.

Feedback

Excellent!

Rain for sleeping