Vinson's avatar
Vinson

Jan. 8, 2026

0
Insomnia

I suffered insomnia again last night, and it was really painful. At about 10:30P.M after around one hour's shadowing English I felt a little sleepy, but I didn't go to bed as soon because I was afraid of waking up in the middle night,so I began to scroll Instagram and found it was really interesting.
About half a hour later, I awared it was time to go to bed. But at that time I was not sleepy at all and couldn't help my mind wondering until 2:00 AM. I had to picked up my smartphone and began to listen to political stories to stop my mind. Slowly I felt moer and more sleepy and felt in a sleep.

Do you have any good ideas for avoiding insomnia?

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Insomnia

I suffered insomnia again last night, and it was really painful.

Do you have any good ideas for avoiding insomnia?

Vinson's avatar
Vinson

Jan. 9, 2026

0

Do you have any good ideas for avoiding insomnia?

Insomnia

I suffered insomnia again last night, and it was really painful.

Do you have any good ideas for avoiding insomnia?

Vinson's avatar
Vinson

Jan. 8, 2026

0

Insomnia

I suffered insomnia again last night, and it was really painful.

But at that time I was not sleepy at all and couldn't help my mind wondering until 2:00 AM.

Do you have any good ideas for avoiding insomnia?

Vinson's avatar
Vinson

Jan. 8, 2026

0

Insomnia


This sentence has been marked as perfect!

This sentence has been marked as perfect!

This sentence has been marked as perfect!

I suffered insomnia again last night, and it was really painful.


This sentence has been marked as perfect!

This sentence has been marked as perfect!

I suffered from insomnia again last night, and it was really painful. I suffered from insomnia again last night, and it was really painful.

This sentence has been marked as perfect!

At about 10:30P.M after around one hour's shadowing English I felt a little sleepy, but I didn't go to bed as soon because I was afraid of waking up in the middle night,so I began to scroll Instagram and found it was really interesting.


At about 10:30P.M, after around one hour's of shadowing English, I felt a little sleepy, but I didn't go to bed as soon because I was afraid of waking up in the middle of the night, so I began to scroll Instagram and found it was really interesting. At about 10:30P.M, after around one hour of shadowing English, I felt a little sleepy, but I didn't go to bed as soon because I was afraid of waking up in the middle of the night, so I began to scroll Instagram and found it was really interesting.

At about 10:30P.M PM, after around one hour's shadowing English, I felt a little sleepy, but I didn't want to go to bed aso soon because I was afraid of waking up in the middle night, so I began to scroll Instagram and found it was really interesting. At about 10:30 PM, after around one hour's shadowing English, I felt a little sleepy, but I didn't want to go to bed so soon because I was afraid of waking up in the middle night, so I began to scroll Instagram and found it was really interesting.

At about 10:30P.M p.m. after around one hour's of shadowing English, I felt a little sleepy, but I didn't go to bed as soonimmediately because I was afraid of waking up in the middle of the night, so I began to scroll Instagram and found it was really interesting. At about 10:30 p.m. after around one hour of shadowing English, I felt a little sleepy, but I didn't go to bed immediately because I was afraid of waking up in the middle of the night, so I began to scroll Instagram and found it was really interesting.

At about 10:30P.M p.m., after around one hour's shadowing English I felt a little sleepy, but I didn't go to bed aso soon / then because I was afraid of waking up in the middle night,s. So I began to scroll Instagram and found it was really interesting. At about 10:30 p.m., after around one hour's shadowing English I felt a little sleepy, but I didn't go to bed so soon / then because I was afraid of waking up in the middle night. So I began to scroll Instagram and found it was really interesting.

This is not a grammar correction. I noticed this was a really long sentence, so I broke it into two sentences where there was a change in topic.

At about 10:30P.M after around one hour's shadowing English I felt a little sleepy, but I didn't go to bed as soon because I was afraid of waking up in the middle night, so I began to scroll on Instagram and found it was really interesting. At about 10:30P.M after around one hour's shadowing English I felt a little sleepy, but I didn't go to bed as soon because I was afraid of waking up in the middle night, so I began to scroll on Instagram and found it was really interesting.

About half a hour later, I awared it was time to go to bed.


About half a hour later, I awared it was time to go to bed. About half a hour later, I aware it was time to go to bed.

you became aware (present tense)

About half an hour later, I awaredbecame aware that it was time to go to bed. About half an hour later, I became aware that it was time to go to bed.

"I realized" sounds more natural than "I became aware"

About half an hour later, I awarrealized it was time to go to bed. About half an hour later, I realized it was time to go to bed.

About half a hour later, I became awared it was time to go to bed. About half a hour later, I became aware it was time to go to bed.

"aware" is not a verb. The verb you would use here is "realized"

About half an hour later, I awared it was time to go to bed. About half an hour later, it was time to go to bed.

But at that time I was not sleepy at all and couldn't help my mind wondering until 2:00 AM.


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But at that time I was not sleepy at all and couldn't helkeep my mind from wondering until 2:00 AM. But at that time I was not sleepy at all and couldn't keep my mind from wondering until 2:00 AM.

But at that time I was not sleepy at all and couldn't help my mind wofrom wandering until 2:00 AMa.m. But at that time I was not sleepy at all and couldn't help my mind from wandering until 2:00 a.m.

But atby that time, I was not sleepy at all and couldn't help my mind woandering until 2:00 AM. But by that time, I was not sleepy at all and couldn't help my mind wandering until 2:00 AM.

The set phrase "by that time" works well here. It is used after something has been going on for a while. The verb in the idiom is "wander" You could also say "I couldn't keep my mind from wandering."

But at that time I was not sleepy at all and couldn't help my mind woandering until 2:00 AM. But at that time I was not sleepy at all and couldn't help my mind wandering until 2:00 AM.

I had to picked up my smartphone and began to listen to political stories to stop my mind.


I had to picked up my smartphone and began to listen to political stories to stop my mind. I had to pick up my smartphone and began to listen to political stories to stop my mind.

I had to picked up my smartphone and began to listen to political stories to stop my mind. I had to pick up my smartphone and began to listen to political stories to stop my mind.

I had to picked up my smartphone and I began to listen to political stories to stop my mind. I had to pick up my smartphone and I began to listen to political stories to stop my mind.

I had to picked up my smartphone and begain to listen to political stories to stop my mind. I had to pick up my smartphone and begin to listen to political stories to stop my mind.

I think this is what you mean. The correction I made shows that you intentionally did this as a solution to the problem--after staying up later didn't work.

I had to picked up my smartphone and began to listen to political stories to stop my mind. I had to pick up my smartphone and began to listen to political stories to stop my mind.

Slowly I felt moer and more sleepy and felt in a sleep.


Slowly I felt moere and more sleepy and felt inl a sleep. Slowly I felt more and more sleepy and fell asleep.

Slowly I felt moere and more sleepy and felt inl a sleep. Slowly I felt more and more sleepy and fell asleep.

Slowly, I felt moere and more sleepy and felt inl a sleep. Slowly, I felt more and more sleepy and fell asleep.

Slowly I felt moere and more sleepy and felt inl a sleep. Slowly I felt more and more sleepy and fell asleep.

Slowly I felt moere and more sleepy and feltl in a sleep. Slowly I felt more and more sleepy and fell in a sleep.

Do you have any good ideas for avoiding insomnia?


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