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interprete

Sept. 17, 2021

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Presenting a colleague’s work

To describe and learn to better deal with emotions, Acceptance and Commitment Therapy (ACT) uses a very powerful metaphor: the "passengers on the bus".

The following game-like series of short Youtube videos, titled Passengers on the Bus - Choose Your Own Adventure, is an excellent illustration of how to use this metaphor to improve your responses to the various emotions, feelings, and thoughts you may experience in your daily life.

In the first video, you are the driver of a bus, but something happens, and you have a choice to make at the end of the video. Your choice will then determine which video you will see next in the sequence.

This amazing project was created by (X), an expert in behavioral psychology and PhD student at (X), where she researches rule-governed behavior in accordance with Relational Frame Theory, one of the theories underpinning ACT.

If you are curious about her other work, you can follow (X) on Twitter and on ResearchGate.

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Presenting a colleague’s work

To describe and learn to better deal with emotions, Acceptance and Commitment Therapy (ACT) uses a very powerful metaphor: the "passengers on the bus".

The following game-like series of short Youtube videos, titled Passengers on the Bus - Choose Your Own Adventure, is an excellent illustration of how to use this metaphor to improve your responses to the various emotions, feelings, and thoughts you may experience in your daily life.

In the first video, you are the driver of a bus, but something happens, and you have a choice to make at the end of the video.

Your choice will then determine which video you will see next in the sequence.

This amazing project was created by (X), an expert in behavioral psychology and PhD student at (X), where she researches rule-governed behavior in accordance with Relational Frame Theory, one of the theories underpinning ACT.

If you are curious about her other work, you can follow (X) on Twitter and on ResearchGate.

interprete's avatar
interprete

Sept. 26, 2021

0

Presenting a colleague’s work


This sentence has been marked as perfect!

To describe and learn to better deal with emotions, Acceptance and Commitment Therapy (ACT) uses a very powerful metaphor: the "passengers on the bus".


This sentence has been marked as perfect!

The following game-like series of short Youtube videos, titled Passengers on the Bus - Choose Your Own Adventure, is an excellent illustration of how to use this metaphor to improve your responses to the various emotions, feelings, and thoughts you may encounter in your daily life.


In the first video, you are the driver of a bus, but something happens, and you have a choice to make at the end of the video.


This sentence has been marked as perfect!

Your choice will then determine which video you will see next.


This amazing project was created by (X), an expert in behavioral psychology and PhD student at (X), where she researches rule-governed behavior in accordance with Relational Frame Theory, one of the theories underpinning ACT.


This sentence has been marked as perfect!

If you are curious about her other work, you can follow (X) on Twitter and on ResearchGate.


This sentence has been marked as perfect!

Your choice will then determine which video you will see next in the sequence.


This sentence has been marked as perfect!

The following game-like series of short Youtube videos, titled Passengers on the Bus - Choose Your Own Adventure, is an excellent illustration of how to use this metaphor to improve your responses to the various emotions, feelings, and thoughts you may experience in your daily life.


This sentence has been marked as perfect!

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