March 1, 2021
Smoking risks
Smoking is harmful to health and the environment, causing many diseases in smokers and people in their countries and polluting the environment.<br>
What are its disadvantages? How can it be prevented?<br>
Smoking is harmful to health and the environment; <br>
it causes many diseases for smokers and those around them, and causes pollution of the environment. WHO studies indicate that smoking causes about 6 million deaths per year, more than 83% of which are caused by direct smoking, while more than 16% of deaths are caused by secondhand smoke.<br>
Studies show that few people are aware of the health risks of tobacco use. A 2009 study in China found that only 38% of smokers realize that smoking causes coronary heart disease, and only (27%) know it causes stroke,On the other hand, only 15% of the world's population has comprehensive national cessation services to give up smoking.<br>
smoking risks<br>
1- Causes bad breath, discoloration of teeth, yellowing of nails, and wrinkling of the skin.<br>
2- The heart rate increases by 10-25 beats per minute, increasing the risk of fatal heart attacks and strokes by 15%.<br>
3- It causes many diseases for the digestive system, such as: peptic ulcers, gallstones, stomach burns, Crohn's disease, and finally stomach cancer.<br>
4- Disrupts the distribution of oxygen-rich blood to parts of the body and increases the risk of peripheral vascular disease.<br>
5- Smoking during pregnancy increases the risk of miscarriage, premature birth, small birth size, congenital malformations.<br>
6- Increases the risk of osteoporosis in women<br>
7- Exposure to smoke residues causes damage to DNA, fats, and proteins in the body, causing high blood glucose and insulin resistance, which in turn increases the risk of type 2 diabetes.<br>
Giving up smoking:<br>
There are several ways help the smoker to give up smoking:<br>
1- Get rid of all cigarettes, lighters<br>
2- Wash all clothing to get rid of the smell of smoke stuck out.<br>
3- Breaking the habit, for example, if a person is used to smoking after meals, he can engage himself in walking or a friend's conversation.<br>
4- Replace the cigarette with sugar-free chewing gum, mint or any other alternative when you feel like smoking.<br>
5- Ask for help and support from those around the smoker, such as friends and family, and join the many online support groups.<br>
6- Set a specific date for quitting smoking, and inform your friends and family of this appointment.<br>
At last, the fumes cause a lot of diseases and lead to death, so they should stay away from it for smokers and not approach it for for those who haven't tried the tasting.
Smoking rRisks
In English, the first letter of all nouns, verbs, adjetives, adverbs, etc., is capitalized in the title.
Smoking is harmful to your health and the environment, causing many diseases in smokers and people in their countries, ands well as polluting the environment.<br>
What are its disadvantages?
How can it be prevented?<br>
Smoking is harmful to your health and the environment; <br>.
iIt causes many diseases for smokers and those around them to develop many diseases, and causes pollution ofes the environment.
WHO studies indicate that smoking causes about 6 million deaths per year, more than 83% of which are caused by directly by smoking, while more than 16% of deaths are caused by secondhand smoke.<br>
Studies show that few people are aware of the health risks of tobacco use.
A 2009 study in China found that only 38% of smokers realize that smoking causes coronary heart disease, and only (27%) know it causes stroke,s. On the other hand, only 15% of the world''s population has access to comprehensive national cessation services to give up smoking.<br>
sSmoking rRisks<br>
1- C. It causes bad breath, discoloration of teeth, yellowing of nails, and wrinkling of the skin.<br>
2- .The heart rate increases by 10-25 beats per minute, increasing the risk of fatal heart attacks and strokes by 15%.<br>
3-. It causes many diseases forin the digestive system, such as: peptic ulcers, gallstones, stomach burns, Crohn''s disease, and finally stomach cancer.<br>
4- D. It disrupts the distribution of oxygen-rich blood to parts of the body and increases the risk of peripheral vascular disease.<br>
5-. Smoking during pregnancy increases the risk of miscarriage, premature birth, small birth size, and congenital malformations.<br>
6-. It increases the risk of osteoporosis in women<br>.
7-. Exposure to smoke residues causes damage to DNA, fats, and proteins in the body, causing high blood glucose and insulin resistance, which in turn increases the risk of type 2 diabetes.<br>
Giving uUp sSmoking:<br>
There are several ways to help thea smoker to give up smoking:<br>
1-. Get rid of all cigarettes, and lighters<br>.
2-. Wash all clothing to get rid of the smell of smoke stuck out.<br>.
3-. Breaking the habit, f: For example, if a person is used to smoking after meals, he can engage himself in walking or a friend's conversation.<br>conversation with a friend.
4-. Replace the cigarette with sugar-free chewing gum, mint, or any other alternative when you feel like smoking.<br>
5-. Ask for help and support from those around the smoker, such as friends and family, and join the many online support groups.<br>
6-. Set a specific date for quitting smoking, and inform your friends and family of this appointment.<br>event.
At last, theFinally, smoking fumes cause a lot of diseases and lead to death, so theymokers should stay away from it for smokers and not approach it for forand it shouldn't be approached by those who haven''t tried the tastsmoking.
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Great Job! Just a few corrections!
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Smoking risks Smoking In English, the first letter of all nouns, verbs, adjetives, adverbs, etc., is capitalized in the title.
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Smoking is harmful to health and the environment, causing many diseases in smokers and people in their countries and polluting the environment.<br> Smoking is harmful to your health and the environment, causing many diseases in smokers and people in their countries, a |
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What are its disadvantages? |
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How can it be prevented?<br> How can it be prevented? |
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Smoking is harmful to health and the environment; <br>
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it causes many diseases for smokers and those around them, and causes pollution of the environment.
|
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WHO studies indicate that smoking causes about 6 million deaths per year, more than 83% of which are caused by direct smoking, while more than 16% of deaths are caused by secondhand smoke.<br> WHO studies indicate that smoking causes about 6 million deaths per year, more than 83% of which are caused |
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Studies show that few people are aware of the health risks of tobacco use. |
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A 2009 study in China found that only 38% of smokers realize that smoking causes coronary heart disease, and only (27%) know it causes stroke,On the other hand, only 15% of the world's population has comprehensive national cessation services to give up smoking.<br> A 2009 study in China found that only 38% of smokers realize that smoking causes coronary heart disease, and only |
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smoking risks<br>
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1- Causes bad breath, discoloration of teeth, yellowing of nails, and wrinkling of the skin.<br> 1 |
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2- The heart rate increases by 10-25 beats per minute, increasing the risk of fatal heart attacks and strokes by 15%.<br> 2 |
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3- It causes many diseases for the digestive system, such as: peptic ulcers, gallstones, stomach burns, Crohn's disease, and finally stomach cancer.<br> 3 |
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4- Disrupts the distribution of oxygen-rich blood to parts of the body and increases the risk of peripheral vascular disease.<br> 4 |
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5- Smoking during pregnancy increases the risk of miscarriage, premature birth, small birth size, congenital malformations.<br> 5 |
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6- Increases the risk of osteoporosis in women<br> 6 |
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7- Exposure to smoke residues causes damage to DNA, fats, and proteins in the body, causing high blood glucose and insulin resistance, which in turn increases the risk of type 2 diabetes.<br> 7 |
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Giving up smoking:<br> Giving |
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There are several ways help the smoker to give up smoking:<br> There are several ways to help |
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1- Get rid of all cigarettes, lighters<br> 1 |
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2- Wash all clothing to get rid of the smell of smoke stuck out.<br> 2 |
|
3- Breaking the habit, for example, if a person is used to smoking after meals, he can engage himself in walking or a friend's conversation.<br> 3 |
|
4- Replace the cigarette with sugar-free chewing gum, mint or any other alternative when you feel like smoking.<br> 4 |
|
5- Ask for help and support from those around the smoker, such as friends and family, and join the many online support groups.<br> 5 |
|
6- Set a specific date for quitting smoking, and inform your friends and family of this appointment.<br> 6 |
|
At last, the fumes cause a lot of diseases and lead to death, so they should stay away from it for smokers and not approach it for for those who haven't tried the tasting.
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